#United States #Newport Beach #BODY20 #EMS Training #Personal Coaching

BODY20 Launches Its Unique Six-Week Transformation Program

On January 28, 2026, BODY20, a leader in innovative fitness solutions, unveiled its Six-Week Transformation Program, designed to deliver measurable, personalized results for participants. This structured program combines cutting-edge Electro Muscle Stimulation (EMS) training with detailed tracking of body composition and nutritional support, ensuring every participant progresses on their unique fitness journey.

The Program Overview

The Six-Week Transformation Program is set in a supportive environment where participants receive focused coaching. Each member will undergo a minimum of 16 personalized training sessions over six weeks, averaging two to three sessions per week, each lasting only 20 minutes. The time-efficient approach of BODY20's EMS training means participants can achieve significant improvement in strength, body composition, and overall fitness without investing countless hours in the gym.

One key aspect of the program is its use of weekly InBody body composition scans. These scans provide real-time insights into metrics such as muscle mass and body fat percentage, offering a clear picture of progress. On the first day, each participant establishes a personal benchmark, resulting in individualized performance tracking that concludes at the end of the program.

Focus on Individual Progress

Unlike many conventional fitness initiatives that often promote comparisons between participants, BODY20's program emphasizes personal progress and accountability. Lindsay Junk, CEO of BODY20, stated, "This program is built around individual progress, giving members the structure and data they need to achieve meaningful results, along with tools to support sustainable habits beyond the six weeks."

To further enhance the transformation journey, participants will also receive nutritional insights through MyFitnessPal Premium+. This advanced tool assists in meal planning and logging, macro tracking, and provides a deeper understanding of how nutrition affects training efforts. By encouraging healthy eating habits, BODY20 aims to create lasting lifestyle changes for its participants.

Accessibility for Everyone

The BODY20 Six-Week Transformation Program is designed to cater to both existing members and newcomers, including those who are just starting their fitness journey with EMS training. This inclusivity ensures that individuals at various fitness levels can partake in the program, making it an attractive option for a broad audience.

Enrollment for the program is open until February 1, 2026, with sessions starting on February 2, 2026. Special introductory offers may be available for first-time BODY20 clients at participating studios, providing an additional incentive for potential participants to join the program.

For full details about the program, including how to enroll, potential participants can visit BODY20's website or follow their social media channels. With over 60 locations nationwide, BODY20 is rapidly expanding and continues redefining personal training through innovative EMS technology.

About BODY20

Founded as a boutique fitness franchise, BODY20 harnesses EMS technology to revolutionize workouts. Each 20-minute session pairs members with certified BODY20 coaches and employs FDA-cleared EMS suits to personalize strength and cardio training. By focusing on efficiency and tangible results while minimizing physical strain, BODY20 supports its members in maximizing every moment of their week. As the franchise continues its growth trajectory, it remains committed to improving fitness outcomes for its members and pioneering the future of personal training. Discover more and find a local studio by visiting BODY20.com or following their social media profiles.