#Japan #Tokyo #wellness #Japanese art #Painting Experience

Discover Wellness through Japanese Painting Experience

In a collaboration that marries art with therapy, the joint venture between Nonoka Gaka and Pasona Wellness Tourism showcases the therapeutic benefits of traditional Japanese painting. This unique experience, titled "Quiet Your Mind and Paint: A Japanese Art Retreat," will be held at Annex Aoyama, Tokyo from October 14 to 16, 2025.

Benefits of Art Therapy

Painting not only serves as a medium for artistic expression but has been scientifically proven to calm the mind and significantly reduce stress levels. The joint program was created to facilitate introspection and mindfulness during the creative process. By allowing participants to immerse themselves in the rhythmic act of painting, the workshop promises a meditative escape from daily routines.

Event Details

• - Title: Quiet Your Mind and Paint: A Japanese Art Retreat
• - Date & Time:

- October 14, 2025: 18:00-19:30
- October 15, 2025: 14:00-15:30 & 18:00-19:30
- October 16, 2025: 14:00-15:30 & 18:00-19:30

• - Participants: A maximum of 8 individuals per session
• - Location: Annex Aoyama, 3-1-26 Minamiaoyama, Minato, Tokyo 107-8351

Participants will engage in an immersive workshop where they will create their Japanese paintings using traditional tools and pigments derived from natural materials. The workshop will be led by Mie Tachiki, a Japanese painter based in Fukuoka, who will mentor each participant individually throughout the painting process.

An Insightful Experience

Dr. Mie Tachiki will begin the session by discussing the history and techniques of Japanese painting, allowing attendees to connect deeper with their chosen subjects. Participants will go through essential stages of Japanese painting, including:

• - Sketching: Transferring designs onto colored paper
• - Line Drawing: Outlining artwork with ink
• - Coloring: Applying their choice of natural pigments to bring their artwork to life

Through this experiential journey, artists will direct their focus toward their own emotions and sensations, relishing the act of creation. At the end of each session, participants will walk away with their completed masterpieces, reinforcing the therapeutic aspects of this art form.

A Personal and Cultural Journey

The origins of this innovative workshop stem from Pasona Wellness Tourism’s dedication to providing wellness experiences on Awaji Island, including meditative practices incorporated in their offerings. The concept of “painting as meditation” unfolded as an inspiring idea, emphasizing how every brush stroke could become a form of mindfulness practice.

Mie Tachiki’s commitment to preserving traditional materials and transmitting this knowledge to future generations resonates deeply with the program's ethos. During this workshop, participants are not just taught techniques—they are introduced to the cultural values intertwined with Japanese art, aiming to enrich their understanding and appreciation of its heritage.

This entire event aims to present an opportunity for participants to discover their personal wellness journey through their senses. It serves as a gentle reminder for busy individuals to carve out time for self-compassion amid hectic lives. By presenting this workshop in a structured format, we hope to ignite a shift—encouraging people to connect with their inner selves and embrace mindfulness through artistic expression.

Workshop Investment

Each session lasts for 90 minutes (artwork size: 6 cm x 9 cm) and is priced at 6,000 yen (tax included).

Registration

For reservations, please visit: WELLNESS TOURISM

Background of the Organizers

Pasona Wellness Tourism

• - Address: 1042 Nojima Tokiwacho, Awaji, Hyogo
• - CEO: Nao Kondo
• - Focus: Management of rehabilitation centers and development of wellness tourism programs.
• - Website: Pasona Wellness

Nonoka Gaka

• - Address: 1-10-36 Rokubonmatsu, Chuo-ku, Fukuoka City, Fukuoka Prefecture
• - Website: Nonoka Gaka
• - Contact: Kinaishi, Ogawa

This enriching workshop does not only teach history and technique but also serves to enhance emotional well-being, foster creativity, and create a communal space for dialogue surrounding Japan's artistic heritage.