#Japan #Tokyo #Onsen #MamaQualia #PostpartumCare

Discovering the Healing Power of Onsen for Postpartum Care

Introduction

In a remarkable initiative led by MamaQualia, a Tokyo-based company, a research project aims to investigate the effectiveness of Japan's traditional onsen culture in modern postpartum care. This innovative endeavor seeks to provide scientific insights into how 'onsen therapy' can aid new mothers experiencing postpartum depression (PPD). As part of the Ministry of the Environment's health tourism promotion, this project will combine childcare services with onsen experiences to explore their potential healing properties.

The Problem of Postpartum Depression

Approximately 10-15% of women experience postpartum depression, a condition that not only causes significant distress to mothers but can also adversely affect their relationships and their children's development. Recognizing the urgent need for effective and supportive postpartum care, MamaQualia has turned to Japan's rich heritage of onsen bathing, revered for centuries for its therapeutic properties.

Research Objectives

The objective of this study is to scientifically evaluate how 'onsen therapy,' facilitated through childcare services, impacts postpartum recovery and reduces PPD symptoms among participating mothers. Under the supervision of Dr. Hiromu Murakami from Nagano's Shinshu University School of Medicine, the study will be conducted in a serene onsen environment.

Methodology

The research incorporates physiological and psychological measurements to assess the impact of onsen bathing on participants. Key indicators might include mood states, anxiety levels, perceived parenting stress, sleep quality, and more.

Details of the Research Tour

Where: Tazawa Onsen Fujiyama, Nagano Prefecture
When: November 26-27, 2025 (2 days and 1 night), followed by a one-month follow-up assessment via wearable devices and online surveys.
Participants Needed: Approximately 10 mothers who meet the following criteria:

• - Have given birth between 2 months and 1.5 years prior to the event.
• - Have been cleared for onsen bathing by their doctor.
• - Experience mild to moderate postpartum depression.
• - Reside in Nagano Prefecture or nearby areas.

Program Highlights

Participants will engage in a variety of activities, including:

• - Two guided onsen bathing sessions
• - Childcare services from qualified professionals
• - Personalized consultations with midwives
• - Group work sessions led by counselors
• - Nature walks and forest bathing experiences
• - Nutritionally balanced meals emphasizing local produce

Safety Measures

The initiative prioritizes participants' well-being, adhering to best practices for safety and ethical considerations in research. This includes:

• - Clear communication and consent from participants
• - The right to withdraw from the study at any time
• - Strict management of personal information
• - Emergency response protocols in place

Expected Outcomes

The findings from this research endeavor aim to:
1. Create scientific evidence supporting onsen therapy as a non-drug intervention for postpartum mental health issues.
2. Propose new business models for 'onsen therapy with childcare' as a premium wellness tourism experience.
3. Contribute to the Ministry of the Environment's policies by demonstrating the health benefits of natural resources.
4. Revitalize appreciation for Japan’s onsen culture by adapting it to contemporary needs.

Invitation to Participate

The application period for participants runs from September 22 to October 22, 2025. Interested mothers can apply through the provided link to join this pivotal research project.

Join us in uncovering the potential of Japan’s onsen culture in enhancing postpartum care, offering mothers the chance to heal and rejuvenate in a natural setting.

About MamaQualia

MamaQualia was established in November 2022 and is committed to supporting mothers facing challenges such as postpartum depression through various services, including online counseling and a dedicated community platform. With initiatives like this research tour, MamaQualia strives to empower new mothers and enhance mental health support in Japanese society.

For further information, please reach out to the research office at [email protected].