#Japan #Tokyo #Wellbeing #MentalHealth #MySherpa

Introduction

MySherpa, a company dedicated to mental health support services, has recently unveiled its new initiative: short video educational content focused on wellbeing. This new resource aims to deliver knowledge about mental health and everyday life tips through concise video formats.

Understanding Wellbeing

According to the World Health Organization (WHO), health is defined not just as the absence of illness, but as a state of complete physical, mental, and social wellbeing. MySherpa’s approach aligns with this definition, delivering learning content that offers valuable insights into how individuals can enhance their everyday lives and manage their mental health better.

Accessible Learning Anytime

The new learning content consists of approximately one-minute videos that users can easily watch during their daily routines. This short video format caters to busy lifestyles, allowing individuals to gain insights on mental health in a convenient manner. MySherpa users can access this content for free, any time of day. This initiative emphasizes MySherpa's commitment to providing accessible mental health resources to its clients.

Ongoing Support and Expansion

MySherpa is committed to continually expanding its wellbeing educational resources. The company believes that early detection and intervention are crucial in preventing the worsening of mental health issues. In addition to the learning content, MySherpa provides various services such as AI consultations and online counseling by specialists, which further enhances its comprehensive approach to mental health support.

About MySherpa

MySherpa is a mental health support service operated by a psychiatrist with a doctoral degree, ensuring a solid foundation of credible advice. The platform offers online counseling sessions from meticulously selected clinical psychologists and certified psychologists, enabling users to choose their counselors or receive matched recommendations. Users can also opt for continued support from the same counselor, fostering a sense of familiarity and trust in their mental health journey.

For businesses, MySherpa offers tailored plans aimed at supporting the mental wellbeing of employees. With over 400 corporate clients already utilizing its services, the platform has proven its effectiveness and reliability in enhancing workplace mental health. Notably, MySherpa has been recognized in Forbes Japan’s March 2025 issue as one of the 30 Next-Generation Impact Startups.

Conclusion

The launch of MySherpa's short video learning content marks a significant step towards promoting mental wellness and education. By providing easy-to-access resources and professional support, MySherpa is contributing positively to the mental health landscape, encouraging individuals to prioritize their wellbeing. It is a testament to the growing recognition of mental health’s critical role in our lives—advocating not just for the absence of illness, but for a genuine state of overall wellbeing.

For more information about MySherpa and the services it provides, visit MySherpa and for corporate plans, check MySherpa for Business.