#United States #San Francisco #wellness #Zabit #Habit Coaching

Zabit Launches a Revolutionary Habit Coaching Service

On January 7, 2025, Zabit introduced an affordable coaching service designed specifically to assist individuals in developing consistent and positive everyday habits. This innovative service pairs clients with personal habit coaches to help them achieve meaningful behavioral changes and address their wellness goals effectively throughout the New Year and beyond. Unlike typical habit-forming apps that rely solely on self-discipline, Zabit provides real-time accountability, ensuring clients stay committed to their fitness, nutrition, screen time, sleep, parenting, and many other personal goals.

During the beta testing phase, many clients aimed to limit their social media usage to less than an hour daily, work out three times a week, reduce alcohol intake to just one drink per week, and maintain regular bedtimes. These goals reflect a growing trend towards healthier lifestyle choices, made possible through Zabit’s direct communication platform where clients can interact with their coaches via an app or texting. This allows users to set achievable objectives and monitor their progress while coaches offer continuous encouragement with personalized messages, images, and videos directed towards fostering significant adjustments in lifestyle.

Roddy Lindsay, the founder and CEO of Zabit, emphasizes the importance of making accountability accessible and economical for everyone: "Zabit's mission is to make accountability universal and affordable. Adding accountability to everyday habits to make them long-lasting should be as easy as ordering an Uber."

Lindsay, a seasoned entrepreneur from Silicon Valley and a former data scientist at Facebook, was inspired to create Zabit after personally encountering the obstacles of establishing and maintaining healthy habits, especially in the realms of fitness, sleep, and reduced screen time. After working with his own Zabit coach, he successfully curtailed his screen time, improved his sleep quality, and upheld a regular exercise schedule. This experience motivated him to bring Zabit's solutions to a broader audience, allowing others to share in achieving effective results.

Supporting Zabit's mission is Dr. Mark S. Gold, an advisor and an experienced psychiatrist, who mentions that the accountability to another person is crucial for fostering lasting behavioral changes. He notes, "From my 50 years as a psychiatrist, I know accountability to another person is essential for sustaining behavior change. Zabit's affordable service makes this kind of support accessible for everyday habits."

All Zabit coaches are seasoned professionals, including psychologists and wellness experts who hold at least three years of training. They provide personalized, one-on-one support while keeping costs considerably lower than traditional coaching services. In celebration of its launch, Zabit is offering a free two-week trial, with subscription plans starting at just $8.99 per week, making it clear that personal wellness support doesn’t have to break the bank.

About Zabit

Zabit is transforming the landscape of habit coaching by empowering individuals to cultivate and sustain positive behaviors that lead to enhanced well-being. By pairing clients with dedicated personal coaches, Zabit offers extensive support and accountability for various health-related goals, including fitness, sleep hygiene, nutrition, screen time, and more. Established by Roddy Lindsay, Zabit blends the empathy found in human coaching with the technological convenience of mobile platforms to revolutionize the process of changing behavior. With affordable plans beginning at just $8.99 weekly, Zabit is making individual accountability a practical reality for everyone. For more details, visit zabit.com.