Fidelis Care Encourages Men's Health Awareness During June's Men's Health Month

Prioritizing Men's Health: Insights from Fidelis Care



As June rolls around, marking Men's Health Month, Fidelis Care takes the opportunity to remind men everywhere about the critical importance of health and wellness. The initiative aims to raise awareness among men to prioritize their health not just this month, but throughout the year.

Significance of Regular Checkups


According to Dr. Arik Olson of Fidelis Care, one of the biggest barriers men face in maintaining their health is a reluctance to visit a doctor. Many men often believe they are fine and don’t see the need for regular checkups. This misconception can lead to severe health risks, as preventative measures are key to long-term health. Dr. Olson states, "It’s crucial for men to have a primary care provider and see them annually for checkups, even if they feel healthy."

Regular checkups allow for essential health assessments, including cholesterol and blood pressure tests, vaccines for flu and pneumonia, and screenings for colon cancer, all contributing to men’s overall wellbeing.

Awareness and Prevention


During Men's Health Month, the discussions around health should also include the dangers posed by relying solely on information from social media or unverified sources. Dr. Olson cautions against following health fads, supplements, or dubious services, asserting that the best advice comes from a medical professional who understands individual health needs.

He highlights the importance of staying both physically and mentally engaged. Activities that promote social connections, like engaging in community sports or meeting regularly with friends, are crucial as men age. Regular exercise, whether walking, gardening, or gym workouts, plays a significant role in maintaining one’s physical and mental health.

Healthy Lifestyle Recommendations


Fidelis Care offers practical recommendations for men looking to enhance their health:
  • - Ensure a daily intake of various fruits and vegetables.
  • - Limit refined carbohydrates and junk food consumption.
  • - Practice oral hygiene and obtain regular dental check-ups.
  • - Seek help to quit smoking, utilizing resources like the NYS Quit Line.
  • - Avoid substance abuse, including excessive alcohol consumption, and refrain from driving after consumption.

Dr. Olson emphasizes that the overarching message for Men's Health Month is simple: "See your doctor once a year to get personalized advice on staying healthy." Regular health checks can assist in preemptively addressing potential health issues, leading to a longer, healthier life.

Fidelis Care stands committed to providing comprehensive, affordable health coverage for all ages. They encourage individuals to contact them for more information about programs available through Medicaid and other health initiatives.

Conclusion


In summary, as we acknowledge Men's Health Month this June, let's remember the importance of regular medical visits and adopting a proactive approach to health. Fidelis Care remains dedicated to guiding men towards healthier lifestyles, ensuring they don’t just add years to their life, but life to their years.

For more details about membership and services, call 1-888-FIDELIS or visit fideliscare.org.

Topics Health)

【About Using Articles】

You can freely use the title and article content by linking to the page where the article is posted.
※ Images cannot be used.

【About Links】

Links are free to use.