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November 19: International Men's Day - A Call to Reflect on Male Health

As we approach November 19, recognized as International Men's Day, it's a crucial time for men to reflect on their health, relationships, and societal roles. Spanning over 70 countries, this global observance aims to raise awareness about men's health issues, encouraging proactive measures for a healthier future. Dr. Koichi Nagao, the President of the Japan Varicocele Association and the director of Ginza Repro Clinic, is advocating for men's awareness of their bodies, particularly regarding a condition known as varicocele, which is a significant contributor to male infertility.

Understanding Varicocele - A Hidden Cause of Infertility

Varicocele is the abnormal swelling of veins surrounding the testicles, leading to impaired blood flow and elevated testicular temperatures, which can adversely affect sperm quality and quantity. One of the main challenges with this condition is the lack of noticeable symptoms, resulting in many cases going undiagnosed. Approximately 80% of varicocele cases occur on the left side, and left untreated, it can lead to testicular shrinkage and other complications. Dr. Nagao emphasizes that 48% of infertility cases involve male factors, of which nearly 40% are related to varicocele. As such, this condition represents a significant health concern for men, making awareness and early intervention critical.

Advances in Treatment: From Observation to Outpatient Surgery

Treatment options for varicocele range from monitoring to surgical intervention, depending on the severity of the condition. For moderate to severe cases, a microsurgical procedure can effectively close off the problematic veins, promoting healthy blood flow and testicular function. Many procedures are designed to be outpatient, enabling patients to recover swiftly. Dr. Nagao highlights the importance of early diagnosis and intervention, as catching the condition early can lead to better outcomes.

Simple Self-Checks for Early Detection

The Japan Varicocele Association promotes a simple three-minute self-check for men that can aid in early detection of varicocele. The symptoms in the initial stages are often mild and easily overlooked, but recognizing these signs early can be vital for preserving fertility. Among the signs to watch for is a noticeable size difference between the testicles or swelling in the groin area. When experiencing any abnormalities, it is important to consult a urologist.

It's possible for symptoms to appear even as early as middle school, highlighting the need for preventive education in schools. Dr. Nagao's book, "New Health Education Series: Concerns Regarding the Bodies and Sexual Matters of Boys," emphasizes how early awareness can protect future reproductive abilities.

Gender Equality and Mutual Understanding on International Men's Day

International Men's Day also promotes gender equality and understanding between men and women. The stereotype that infertility issues primarily affect women ignores the fact that male factors constitute a large proportion of infertility cases. Dr. Nagao stresses that fostering a culture where young men become conscious of their bodies and engage in regular self-checks is a pivotal step towards achieving true gender equality.

The Reality: High Incidence of Awareness among Young Men

A nationwide survey conducted by Ginza Repro Clinic revealed that 35% of male students experienced discomfort in their genitals, with 60% reporting these feelings during middle school. Alarmingly, many of these young men did not seek help, indicating a significant gap in comfort and communication around health issues during formative years.

Daily Actions for Improving Male Fertility

To promote fertility awareness, Dr. Nagao suggests practical adjustments to daily habits, such as opting for boxers instead of briefs to reduce heat around the testicles. It's crucial to maintain a healthy lifestyle by avoiding prolonged sitting positions, excessive heat exposure, and ensuring active movement to support overall health and reproductive functionality.

A Message from Dr. Koichi Nagao

Dr. Nagao encourages all men to pay attention to their health, particularly on International Men's Day. "Men often have a tendency to tolerate discomfort rather than seeking medical advice. By acknowledging these changes in our bodies, we take the first step towards improved health. I hope men use this day to prioritize self-checks and educate themselves about their bodies—and ultimately protect their future fertility."

About Dr. Koichi Nagao

Dr. Koichi Nagao is a renowned urologist who specializes in male infertility and varicocele treatment. He has developed a unique care system known as the ‘Nagao Method,’ applying advanced microsurgery techniques to enhance reproductive health. Actively educating the public through seminars and social media, Dr. Nagao strives to break down barriers surrounding male health issues and promote a culture of awareness and acceptance.

Initiatives by the Japan Varicocele Association

The Japan Varicocele Association collaborates with medical institutions, educational institutions, and businesses to raise awareness about male health through self-check promotion, community seminars, and online educational content. Their commitment to improving male health understanding is vital for future generations.

For more information on healthcare resources, visit Japan Varicocele Association. For specialized treatment, reach out to Ginza Repro Clinic.