Alarming Rise in Loneliness and Emotional Disconnection Among U.S. Adults: APA Poll

Alarming Rise in Loneliness and Emotional Disconnection Among U.S. Adults

A recent survey conducted by the American Psychological Association (APA) has unveiled a concerning trend in the United States: a large portion of adults are experiencing heightened feelings of loneliness and emotional disconnection. The latest Stress in America™ survey, which involves responses from over 3,000 U.S. adults, highlights societal division as a primary source of stress and a contributor to the growing sense of isolation among individuals.

Key Findings from the Survey

According to the survey results released on November 6, 2025, more than 60% of U.S. adults express feelings of isolation stemming from societal issues. Specifically, 54% stated that they often feel left out, while half of the respondents reported a lack of companionship. Furthermore, 69% admitted they required more emotional support in the past year than they actually received, an increase from 65% in 2024.

Dr. Arthur C. Evans Jr., CEO of the APA, emphasized, “People across the nation are not just feeling divided; they're feeling disconnected.” The survey reveals that societal divisions exacerbate feelings of loneliness, a factor which, in turn, significantly affects health and well-being. For adults considering societal division as a key stressor, 61% reported feeling isolated, contrasted with 43% of those who do not identify division as a major source of stress.

The Impact on Health and Relationships

The data indicates that the emotional distress tied to loneliness and societal division goes beyond mere feelings. Those grappling with loneliness are more likely to face various health challenges. Notably, 65% of individuals with high loneliness levels reported experiencing depression, and 60% felt persistent anxiety. Other prevalent symptoms include fatigue and headaches, affecting the quality of life and daily functioning.

Additionally, stress related to societal divisions leads to relational strains. The likelihood of losing patience with family members surged among those experiencing high stress (60% vs. 49% with less stress). There is also a notable trend of canceling plans and difficulties in future planning attributed to this stress.

Hope Amidst Disillusionment

Despite these stark findings, a majority of respondents remain optimistic about their future. Around 84% believe they can construct a satisfying life, even if the journey diverges from that of previous generations. The survey indicated that 92% of adults view relationships as essential sources of meaning in their lives, with family, friendships, and romantic partnerships topping the list.

While 75% of adults express increased stress regarding the country's future, terms like freedom, opportunity, and hope were frequently mentioned, indicating a delicate balance of concerns and aspirations. The APAs findings shed light on a nation wrestling with issues of connection and belonging amidst a backdrop of significant societal change.

Conclusion

The findings from this year’s Stress in America™ survey underscore an urgent need for greater emphasis on emotional well-being and the value of relationships. Dr. Evans noted, “Reaching out, showing up, and building community are not optional, they’re essential.” As individuals navigate the complexities of modern life, fostering connections may prove crucial in combating the pervasive loneliness affecting many Americans.

For those struggling, the APA encourages seeking support and emphasizes the importance of community engagement as a pathway toward improved mental health and social well-being. More information about the implications of isolation and the significance of nurturing relationships can be found at apa.org.