#Japan #Tokyo #Icy Clinic #skin condition #alcohol effects

The Hidden Costs of Year-End Celebrations on Skin Health

As the year draws to a close, many people are busy attending year-end parties and social gatherings, a time traditionally filled with laughter, camaraderie, and, of course, abundant drinking. However, amidst the festivities, a surprising outcome emerges: a significant impact on skin health. A recent survey conducted by the Icy Clinic has shed light on this relationship, uncovering alarming statistics about how prolonged drinking affects our skin.

The Survey Overview

The survey, conducted between November 15 and November 25, 2025, targeted 300 working adults aged 20 to 50 across Japan. It aimed to explore the relationship between alcohol consumption and skin condition during the bustling year-end party season.

Key Findings

1. Majority Feel Skin Issues - The survey results show that a staggering 71% of respondents experience skin problems after consecutive drinking events. More specifically, 28.7% stated they feel these issues strongly while 42.3% admitted to experiencing moderate discomfort.
- Very noticeable: 28.7%
- Moderately noticeable: 42.3%
- Rarely noticeable: 19.3%
- Not noticeable at all: 9.7%

2. Common Skin Complaints - Among those who reported skin issues, the most commonly cited problem was facial puffiness, with 68% reporting this condition. This was followed closely by dull skin and breakouts, highlighting the various adverse effects drinking can instigate.
- Facial puffiness: 68.4%
- Dull skin: 52.3%
- Breakouts: 47.6%

3. Identifying Causes - Respondents speculated about the causes of their skin discomfort. 76.2% attribute their issues to lack of sleep, while over 60% cited dehydration caused by alcohol as a critical factor.
- Lack of sleep/poor sleep quality: 76.2%
- Dehydration: 61.4%
- High-salt or high-fat snacks: 54.8%

4. Post-Drinking Skin Care Routines - In an effort to combat these adverse effects, 72% of respondents reported they drink more water the day after drinking. Moreover, 54% claimed to moisturize more diligently on those mornings.
- Hydrating: 72.1%
- Moisturizing thoroughly: 54.3%
- Ensuring adequate sleep: 49.8%

5. Frequency Matters - Analysis showed that there is a significant correlation between the frequency of drinking events and the severity of skin issues. 63% of individuals who attend parties three or more times a week noticed a clear decline in skin condition.

Conclusion

This survey highlights a crucial awareness for party-goers: the delightful gatherings can lead to unwanted skin troubles. With the numbers revealing distressing trends like puffiness and breakouts, many participants recognize the toll of excessive drinking on complexion. The clinicians at Icy Clinic recommend rigorous hydration and consistent skincare routines to counteract these effects.

Dr. Kota Takakuwa from Icy Clinic notes, "The symptoms reported are indeed understandable given the physiological effects of alcohol, including dehydration and poor sleep quality. To maintain healthy skin during this festive time, prioritizing hydration and effective skincare routines is essential. Additionally, implementing healthy habits, such as getting adequate rest and considering professional skin treatments, may prove beneficial."

Seeking Professional Help

For those struggling with skin issues post-party season, Icy Clinic offers personalized consultation sessions. With locations in Shinjuku, Shibuya, Ueno, Ikebukuro, Tokyo, and Omiya, they are well-positioned to provide the necessary resources to facilitate your skin health journey. The focus here is on individualized treatments based on each person’s unique skin needs to prepare you for the year ahead with confidence and radiance.

As the year-end festivities continue, it's wise to embrace moderation and prioritize skincare, ensuring that our skin stays as vibrant as our spirits during this celebratory time.