#None #Life Time #LTH HYDRATE

Life Time's New Electrolyte Flavors to Combat Dehydration

As National Hydration Month kicks off this June, Life Time, a brand dedicated to helping individuals live their healthiest lives, has announced the introduction of three tantalizing flavors to their LTH HYDRATE electrolytes collection. The new additions—Spicy Margarita, Wild Berry, and Strawberry Lemonade—join the already popular flavors including Peach Mango, Lemon-Lime, and Blood Orange. This initiative comes at a critical time, as studies reveal that millions of Americans suffer from chronic dehydration, a condition that can be exacerbated with the rising summer temperatures.

Summer is not just about enjoying the great outdoors; it brings with it the risk of dehydration due to increased physical activity and heat. Factors such as exercise, stress, caffeine consumption, and alcohol use can significantly contribute to dehydration, leading to symptoms like headaches, fatigue, muscle cramps, and slow recovery times after workouts. Life Time emphasizes the importance of proper hydration which transcends simply drinking water—our bodies require electrolytes to effectively transport water where it’s needed most.

Paul Kriegler, a Registered Dietitian at Life Time, states, “Adequate hydration requires more than just water. Our bodies need electrolytes to help direct water to where it needs to go. Just a 3% loss of body water can have a negative impact on workouts, muscle breakdown, heart rate recovery, and more. The good news is appropriate hydration with the right balance of electrolytes can make a significant difference.”

Ingredients that Matter

As the global market for electrolytes gears up for tremendous growth—projected to reach $18 billion by 2033—Kriegler notes the necessity for consumers to scrutinize ingredient quality and efficacy rather than relying on marketing claims. LTH HYDRATE is carefully crafted with highly bioavailable, scientifically backed ingredients and adheres to stringent manufacturing and product testing standards.

LTH HYDRATE sets itself apart from competitor products by focusing on replenishing what is lost through sweat. Its formula includes five key electrolytes combined with over 60 naturally sourced trace minerals that significantly improve hydration and recovery. Remarkably, it's entirely free from added sugars, artificial colors, and flavors, synthetic ingredients, gluten, and dairy. Furthermore, it proudly boasts an NSF Certified for Sport verification, ensuring a clean and effective hydration solution for performance-driven individuals.

The Mocktail Factor

These innovative flavors are not just for hydration—they're also paving the way for delicious drink creations. The trend of mixing electrolyte powders into mocktail recipes is increasingly popular, allowing for both refreshment and nutrition. LTH HYDRATE is now available for purchase on the Life Time Shop, Amazon, and at Life Time’s athletic country clubs nationwide. Additionally, a limited selection of LTH supplements can be found on the LTH TikTok Shop, with plans for more products in the future.

Not stopping at just electrolytes, Life Time is on a mission to expand its LTH supplement line, which includes over 50 trusted products. The latest offerings also feature the (RE)FUEL collagen protein bar and the NOURISH daily multivitamin + greens powder, alongside various protein powders, pre-workout supplements, and more.

Life Time—Supporting Healthy Living

Founded to empower individuals through health and wellness, Life Time operates more than 180 athletic country clubs across the U.S. and Canada. Offering a comprehensive app, along with iconic athletic events, the company’s initiatives support individuals of all ages in achieving their health goals through community and information.

To learn more about Life Time and its products, visit www.lifetime.life, and stay connected through their social media channels. Follow LTH’s dedicated Instagram for education, expert advice, and inspiring recipes that support healthier living.

In conclusion, Life Time's dedication to combating dehydration this summer with new flavors showcases an ongoing commitment to enhancing health and wellness in every aspect of daily life.