Life Time Unveils Nationwide Expansion of CTR Reformer Workout to Meet Rising Demand

Life Time's Nationwide Expansion of CTR Reformer Workout

In response to a significant surge in demand for reformer-based workouts, Life Time, the leading healthy lifestyle brand in the United States, has announced an ambitious plan to expand its Core.Tone.Reform. (CTR) program across the country. With reformer workout participation reportedly increasing by over 70% since 2022, driven by the latest trends in fitness, Life Time recognizes the necessity of adapting to meet this growing interest.

Launched initially in 10 Life Time athletic country clubs, CTR is a dynamic, music-driven workout that lasts for 45 minutes and blends elements of Pilates with athletic conditioning. It aims to emphasize performance and mindful movement, ultimately delivering a high-energy experience suitable for participants at various fitness levels.

Life Time's CTR program focuses on enhancing strength, precision, control, and endurance through a unique combination of tempo, resistance, and functional training. This innovative approach helps redefine small group training and invites more individuals to experience the benefits of Pilates in a more engaging context.

As part of its commitment to evolving its group training offerings, Life Time plans to launch the CTR workout at nearly 30 more locations by the end of 2025, including major cities like Atlanta, Chicago, Dallas, and New York City. The brand has set a goal of providing this program at over 60 locations by the end of 2026 to ensure broader access for its members.

Nastassia Smith, Vice President of Group Training and Studio at Life Time, expressed confidence in the program's popularity, noting that in every club where CTR has launched, waitlists have become common. The company continues to add classes, reflecting its focus on enhancing member experiences through cutting-edge training innovations.

In addition to introducing CTR, Life Time's extensive Pilates offerings have also garnered attention. With over 175 specialized Pilates studios and more than 800 certified instructors, members often find it easy to transition from CTR to traditional Pilates, further enhancing their fitness journey.

For those who may not live near a Life Time facility, the brand offers a comprehensive app that features a broad range of on-demand and live streaming classes, including Pilates, yoga, strength training, and more, laying the groundwork for maintaining health and wellness habits in daily life.

Life Time aims to empower people of all ages to lead healthier lives through their network of athletic country clubs and diverse program offerings. The ongoing expansion of CTR is just one example of how they adapt to meet the evolving needs and preferences of health-conscious individuals around the country.

For additional information about the expansion of CTR and Life Time's other services, you can visit their official website at www.lifetime.life or follow them on social media platforms like Facebook, Instagram, and LinkedIn.

Life Time empowers individuals to embrace healthy living, healthy aging, and healthy entertainment, making it a pivotal player in the fitness landscape. As it continues to grow and adapt, members can look forward to enhanced experiences tailored to their fitness needs.