#United States #Old Bridge #Innerspace Counseling #anxiety management #OCD Treatment

Innerspace Counseling Launches New Jersey's Premier OCD and Anxiety Track

In a groundbreaking move for mental health care in New Jersey, Innerspace Counseling is set to unveil the state’s first in-network treatment track for Obsessive-Compulsive Disorder (OCD) and anxiety disorders. Beginning in late October 2025, this innovative program will offer both in-person and virtual care, making it easier than ever for individuals and families struggling with these debilitating conditions to access the help they need.

Understanding the Need
Anxiety disorders are among the most common mental health issues in the United States, impacting nearly 20% of adults annually, while OCD affects approximately 2.5% of the population. The National Institute of Mental Health highlights that over 50% of those with OCD experience significant daily struggles due to their symptoms. Unfortunately, many existing treatment options require out-of-pocket payments, placing a significant burden on families already grappling with the emotional and financial toll of mental health struggles.

Innerspace Counseling aims to bridge this gap, providing tailored, evidence-based treatment that adheres to high clinical standards. “For too long, families have faced challenges in accessing affordable ERP treatment for OCD and anxiety in New Jersey,” stated Ajita Shah, LPC, NCC, ACS, CEO and Founder of Innerspace Counseling. She emphasizes that this new program will finally provide an accessible path to high-quality care for families.

Evidence-Based Treatment: The ERP Approach
The treatment track focuses on Exposure and Response Prevention (ERP), which is widely recognized as the gold-standard for treating OCD and related anxiety disorders. Research consistently shows that ERP yields significant reductions in OCD symptoms, often outperforming other treatment modalities such as placebo or wait-list controls. By gradually helping individuals confront their fears while resisting compulsive behaviors, ERP fosters a healthier response to anxiety triggers, promoting long-term healing.

The program will also integrate Acceptance and Commitment Therapy (ACT), cognitive-behavioral interventions, and family education to enhance the overall treatment experience.

Comprehensive Services for All Ages
Alongside the new OCD and Anxiety track, Innerspace Counseling will continue to provide a comprehensive General Mental Health Track that addresses various primary mental health needs, including mood disorders and depression. Other specialized services include:

• - Perinatal Wellness Program: Tailored support for pregnant and postpartum individuals facing anxiety and mood disorders.
• - Brainspotting Treatment for Trauma: Available upon assessment to assist those with trauma histories in processing their experiences.

These versatile services will be offered both in-person at their Old Bridge location and virtually across the entire state of New Jersey, ensuring that all individuals have access to the care they require.

Insurance-Friendly and Family-Oriented
Innerspace Counseling is in-network with numerous major insurance plans, making it easier for families to receive comprehensive treatment without the worry of financial strain. This commitment to accessibility reflects the organization’s dedication to fostering wellness in the community.

To find out more about the services offered or to make a referral, families and health providers can visit innerspacecounseling.com or call 732-332-8270.

About Innerspace Counseling

Innerspace Counseling is a leading provider of mental health therapy focused on evidence-based, compassionate treatment for children (ages 8+), adolescents, and adults. Their experienced multidisciplinary team is committed to helping clients achieve lasting wellness and improved mental health, ensuring a brighter future for themselves and their families.