Health Supplements Trends
2026-06-08 00:30:24

The Impact of Health Supplements Among Young Adults: Gender Differences Revealed

Insights into the Health Supplement Consumption among Young Adults



Recent research conducted by WillBase Inc., based in Tokyo, delves into the habits of young adults regarding health supplements, revealing significant trends particularly among males in their 20s. The study surveyed 133 individuals, highlighting how purchasing frequency, information sources, and preferences differentiate between genders.

Key Findings



Buying Frequency Among Young Adults


The research indicates that approximately 26% of young men purchase dietary supplements at least once a week, a figure that is 3.3 times higher than the overall average of 8%. When including those who buy supplements 2 to 3 times monthly, a total of 52% of young men engage in frequent purchases. This pattern illustrates the growing normalization of supplements as consumables, particularly amid the rising culture of bodybuilding and fitness.

Spending on Supplements


In terms of monthly expenditure, notable differences emerge based on gender. About 45% of young men reported spending between ¥1,000 and ¥3,000, whereas the greatest portion of young women (31%) indicated they spend between ¥500 and ¥1,000. This trend further emphasizes that men are investing more heavily in health supplements than their female counterparts.

Information Sources


When it comes to sourcing information, there is a sharp divide between the genders. Males predominantly turn to YouTube (14%) as their reliable source for supplement information, while females largely rely on Instagram (24%). The second most trusted source for young men is Instagram (10%), followed by social media and influencer recommendations. This suggests that young males are influenced by fitness-focused YouTube channels, whereas young females are swayed by beauty-oriented influencers on social media platforms.

Purpose and Preferences


The study also highlights significant distinctions in the types of products favored by young men and women. Men gravitate towards supplements aimed at boosting vitality and performance, such as zinc and protein, while women show a preference for beauty and nutritional supplements like iron and folic acid. Notably, both groups report DHC's multivitamins as among their most effective and desirable products, albeit for different reasons.

A Common Preference: Functional Foods


Despite the gender-based divergence, both young men and women share a common preference for Suntory’s “Tokucha” functional tea. This indicates a widespread recognition of its health benefits, particularly for reducing body fat, making it a preferred choice among young consumers regardless of gender.

Conclusion


The findings of this study clearly indicate that even within the same age group, the preferences, information sources, and purchasing behaviors of young male and female supplement users are distinctly different. Young men are significantly more active in supplement purchases, largely influenced by YouTube content aimed at fitness and performance. In contrast, young women engage more with Instagram influencers, prioritizing beauty and nutrition in their purchases.

This division sheds light on the evolving landscape of health supplement consumption among the youth, suggesting further research and strategies tailored to cater to these demographic nuances. WillBase Inc. continues to bridge the gap between consumers and their health needs through platforms like Curebell, which assist individuals in finding the most suitable health products based on their personal objectives and preferences.

About WillBase Inc.


WillBase Inc. operates the Curebell platform, aiming to make health care ordinary and accessible. Established in December 2016, the company has become a significant player in the health and wellness sector, providing valuable insights and resources to consumers making informed decisions on health supplements.


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Topics Consumer Products & Retail)

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