#Japan #Tokyo #Health Survey #May Sickness #Daiken Biomedical

Understanding and Overcoming May Sickness

As spring ushers in new beginnings, with students starting school and individuals embarking on new careers, the excitement can often mask a hidden struggle. Many people find themselves overwhelmed by the rapid changes and can unknowingly begin to experience physical and mental health issues. This phenomenon, particularly prevalent after the Golden Week holiday in May, is commonly referred to as “May sickness.”

According to a recent survey conducted by Daiken Biomedical, which specializes in manufacturing and selling health products, over 35% of respondents reported encountering symptoms of May sickness. This study targeted individuals who have experienced this condition, uncovering both the symptoms and coping strategies employed to manage it. The research involved 3,000 participants, with 850 identified as having directly dealt with May sickness.

Survey Details

• - Preliminary Survey Period: April 2025
• - Number of Responses: 3,000
• - Research Method: Internet survey using QiQUMO by Cross Marketing Co.

Key Findings

• - Approximately 35% reported having experienced May sickness.
• - The most common symptoms included a lack of motivation and feelings of depression.
• - The duration of these symptoms was predominantly between one to two weeks.
• - Recovery strategies focused on rest, hobbies, and reevaluating health routines.

Detailed Results

Among the 850 individuals who acknowledged experiencing May sickness, the overwhelming majority reported the predominant symptom as “lack of motivation,” with around 80% identifying this issue. Other prevalent symptoms included feelings of depression, anxiety, chronic fatigue, and difficulties with sleeping.

Many respondents also indicated social stressors contributing to their symptoms, such as pressure from work or studies and social withdrawal.

The duration of these symptoms was notably concerning; the most common response suggested that symptoms persisted for one to two weeks, affecting around 30% of the population surveyed. Even more alarming was the fact that over 25% reported ongoing issues lasting a month or longer, indicating that this is not a trivial condition but one that can have lasting impacts on day-to-day life.

While May sickness is often dismissed as merely a seasonal issue, this survey suggests that it can manifest in longer-lasting and more severe ways, signaling the importance of early intervention and proactive management strategies.

Strategies for Overcoming May Sickness

When exploring methods for managing May sickness, respondents identified several effective strategies:
1. Taking sufficient rest was most frequently cited, with 330 participants selecting this option.
2. Increasing time devoted to relaxing activities or hobbies was the second most popular choice (196 respondents).
3. A notable number (209 people) found recovery happening naturally without specific interventions, revealing the body’s inherent ability to heal given time and the right environment.
4. Some individuals (37 respondents) also indicated that they began to integrate health supplements into their routine, highlighting a growing awareness of daily wellness practices.

In summary, the findings showcase that May sickness is not an unusual condition, but rather a widespread concern that many can relate to, particularly during the tense social and professional transitions of the spring. The importance of self-care, such as ensuring adequate rest, making time for hobbies, and reevaluating one’s dietary and health habits, becomes clear from the survey results.

It is vital to recognize changes in one’s mood and physical health, addressing minor issues before they escalate. By incorporating healthy habits into daily routines and being mindful of one's well-being, we can better prepare ourselves to mitigate or overcome the challenges posed by May sickness. The need for awareness and proactive health management is increasingly crucial in fostering a balanced life during this transitional season.

For inquiries, please contact:
Company Name: Daiken Biomedical Co., Ltd.
Email: [email protected]
Official Website: Daiken Biomedical