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BodyKore BYLD: A Fitness Program for Women, by Women

In a world where fitness can often feel intimidating, BodyKore has stepped up with a game-changing initiative: the BYLD program. Designed by women for women, this innovative exercise program aims to bring fitness into the home without the need for a gym. With the motto “Build Your Legacy Daily,” BYLD prioritizes sustainability and personal growth in fitness.

The Inspiration Behind BYLD

Founded on the sentiments shared by busy moms, April Mikity and McKenzi Greer created this program intending to remind women of their worth and significance. Reflecting on their journey, McKenzi Greer states, "As busy moms, we often forget to do something for ourselves. BYLD is our reminder that we matter, too." This spirit of self-care resonates throughout the entire BYLD initiative.

Components of the BYLD Program

At the heart of the BYLD program stands the Squat Box BYLD Kit, which offers a no-nonsense solution to building strength and confidence. Here’s what the program encompasses:

• - Squat Box Original: This versatile belt squat platform is designed for efficiency, allowing users to perform various essential exercises like squats, deadlifts, and curls safely. It’s portable and suits all fitness levels.
• - On the Go Fitness Kit: Included in the BYLD kit are heavy-duty resistance bands in three levels, adjustable bars, and other accessories, maximizing exercise options without cluttering living spaces.
• - 4 Weeks of Progressive Workouts: Tailored so each workout builds on the last, the program starts with beginner-friendly movements and scales up in intensity over a month, fostering gradual growth and confidence in one’s abilities.
• - Instructional Video Library: With guided video sessions led by Mikity and Greer, users gain valuable insights on proper form and safety, ensuring an effective workout experience.
• - Flexible Training Formats: Ranging from 30 to 60 minutes, the workouts are designed to fit seamlessly into busy schedules, allowing women the flexibility they need.

Why BYLD Stands Out

Under the leadership of BodyKore’s CEO Leo Chang, BYLD reflects a holistic approach to fitness that resonates particularly with women managing career, family, and personal ambitions. As Chang notes, ”BYLD is a perfect expression of our mission to deliver innovation that works for real people in real spaces.” From expert guidance to an empowering community, BYLD fosters a sense of belonging.

The Future of Fitness for Women

BYLD isn't just another workout regimen; it symbolizes an important paradigm shift in how women approach fitness. Mikity emphasizes that “It teaches women how to train for life, not just for a season.” Thus, BYLD aims to reshape women’s relationship with fitness by demystifying complex training regimens and emphasizing empowerment and sustainability.

Getting started with BYLD is simple. The Squat Box BYLD Kit retails for $399, making it a valuable investment in a woman’s health journey. With this package, customers not only gain access to quality equipment but also the promise of a supportive community committed to uplifting one another.

In summary, the BodyKore BYLD program emphasizes the importance of women taking control of their fitness, inspiring a movement where self-care and strength are prioritized. The message is clear: women have the power to take charge of their health and fitness at home, empowering them to craft their legacy, one workout at a time.