#Japan #Tokyo #aruku& #ONE COMPATH #blood types

Exploring Walking Habits and Blood Types: Insights from the aruku& App Survey

In a recent survey conducted by ONE COMPATH, the company behind the popular walking app "aruku&", a study was undertaken to explore the relationship between walking habits and users' blood types. From July 21 to August 4, 2025, a staggering total of 15,374 users participated in this nationwide survey, which not only analyzed their walking habits but also engaged them in a friendly competition dubbed the "Random Walking Contest", where users were categorized by blood types A, B, O, and AB, and encouraged to track their steps.

Survey Findings

The survey revealed that the average daily steps taken did not show significant differences among the blood types. Interestingly, Type O respondents had the highest average of 11,539 steps per day, while those with Type B recorded the lowest at 11,152 steps, resulting in a minimal gap of just 387 steps. The results showed:

• - Type A: approximately 40%
• - Type O: around 30%
• - Type B: approximately 20%
• - Type AB: about 10%

Additionally, when participants were asked what they focused on while walking, 56.7% checked their steps and time, while 45.9% enjoyed the scenery.

However, discrepancies arose when participants chose their walking routes – a notable difference based on blood type emerged with regard to selecting routes based on mood. A significant portion of types A and B expressed they often chose their paths according to their feelings at the moment.

Daily Steps by Blood Type

When delving into the average daily steps by blood type, the following rankings were observed:
1. Type O: 11,539 steps
2. Type A: 11,472 steps
3. Type AB: 11,305 steps
4. Type B: 11,152 steps
The differences, while relatively minor, suggest a potential behavioral tendency linked to blood types.

Moreover, half of the participants mentioned engaging in additional physical activities beyond walking, such as jogging, cycling, and various forms of exercise like badminton and hiking, which reflects a diverse approach to maintaining fitness.

Route Selection Patterns

Participants were asked how they selected their walking routes. Notably, the preference for routes that can be combined with shopping or errands was most common across all blood types. This indicates an inclination among users to integrate walking into their daily routines. Regarding mood-based selection, 31.1% of type A respondents opted for this criterion, making it the most common, followed by 21.2% from type B. Conversely, type O and AB respondents only reported such preferences at around 15% each. Some participants shared unique experiences as well, like those who enjoyed routes that allow for sightseeing or exploring local temples as part of their walking routine.

Tracking Walking Habits

Participants also revealed how they tracked their walking activities. Remarkably, the inclination to record steps through an app was highest among type A respondents at 61.8%, closely followed by type O at 61.3%, type B at 59.9%, and type AB at 57.9%. Many users shared specific uses for this data, such as participation in reward point systems related to their walking activities. This suggests that users are actively looking for ways to gamify their fitness and encourage consistent activity.

Age-Related Health Concerns

The survey indicated varying health concerns correlated with age groups. Younger participants in their teens and twenties were more worried about issues like lack of exercise and insufficient sleep quality. In contrast, those in their thirties and forties showed heightened concern about weight management and pain-related issues, such as shoulder and back pain. Meanwhile, older individuals expressed worries about lifestyle-related diseases.

The survey also highlighted diverse health concerns across participants, including knee pain, cold sensitivity, alcohol consumption issues, and unusual weight fluctuations, indicating a broad spectrum of health-related anxieties.

Conclusion

Through this extensive survey and competition, the aruku& app not only encouraged users to engage in physical activity but also provided valuable insights into the interplay between walking habits and blood types. This survey emphasizes the importance of personalized health awareness in one's fitness journey.

Survey Overview

• - Area: Nationwide
• - Participants: Users of aruku& (all demographics)
• - Sample Size: 15,374 valid responses
• - Duration: July 21 – August 4, 2025
• - Method: Online research conducted by the company

Researchers and future studies will find these findings useful in tailoring health and fitness programs more effectively while appreciating the unique characteristics of various blood types.