#Japan #Personal Trainer #ReGlow #Mitaka #Diet Coaching

Re:Glow Launches Online Diet Coaching Service

In an exciting move, ReGlow, a company based in Suginami, Tokyo, is set to open a state-of-the-art personal training gym in Mitaka City in October 2024. As part of its commitment to improving the lives of its clients, the company has also unveiled its online diet coaching service, designed to cater to busy individuals who may not have the time to visit a physical gym.

ReGlow's personal training gym is not just a place to work out, but a beautifully designed space that resembles a stylish café. With a team of experienced personal trainers, many of whom hold international certifications and have won awards in fitness competitions, ReGlow aims to offer tailored training and nutritional guidance to help clients achieve their health goals.

Online Diet Coaching for Everyone

The new online diet coaching service, named Re:Glow Diet Coaching, is perfect for those who face challenges like:

• - Not knowing what to eat for effective dieting
• - Wanting to engage in strength training but having limited time
• - Looking for professional dietary guidance to kickstart their weight loss journey

ReGlow’s online service eliminates geographical and time constraints, enabling clients to receive effective diet coaching from the comfort of their homes. For more details, interested individuals can visit their website at Re:Glow Diet Coaching.

Service Overview: How It Works

The online diet coaching program consists of several key steps:

1. Initial Consultation: In the first session, coaches will assess each client’s goals and concerns, developing a personalized plan. The emphasis is on creating a realistic dieting strategy that can be sustained long-term.

2. Nutrition Basics Course: This initial seminar covers essential nutritional knowledge. Clients will gain valuable insights into effective dieting before they embark on their journey.

3. Food Logging with Calomil App: Clients will use the Calomil app to track their daily meals. The app allows for continuous monitoring and feedback, with coaches providing chat-based guidance to address any questions or concerns.

4. Weekly Online Meetings: Clients will engage in weekly online check-ins to discuss progress and any health-related issues. This also offers an opportunity to talk about aspects of health beyond just diet.

Flexible Plans to Fit Your Schedule

ReGlow offers two pricing plans: either two months or three months, making it accessible for those who want to test the waters. For those looking for meaningful results, a three-month commitment is recommended, although the two-month plan can also yield significant results with dedication.

The Importance of Nutrition

ReGlow emphasizes that our bodies are constructed from what we consume. Paying attention to nutrition is crucial in achieving successful dieting. The program stresses the significance of maintaining consistency, which often requires professional oversight. A qualified trainer will assume this role, providing the necessary support and accountability.

Start Your Journey Today

To accentuate the importance of commitment, ReGlow encourages clients to set a timeframe of either two or three months for reaching their goals. With professional guidance, clients are poised for success in their weight loss journey.

For those interested, further details are available on their official note. Check it out here.

Company Overview

ReGlow, located at Arte Ogikubo 201, 2-23-13 Ogikubo, Suginami, Tokyo, is led by CEO Yasuhiro Hototsuka. The company aims to help clients lead healthier, more fulfilled lives through effective training and nutritional guidance.

For further communications and updates, feel free to explore previous press releases here.