Kevin Guest Encourages National Outdoors Month Celebration to Reignite Connection with Nature

In an inspiring call to action, Kevin Guest, the Executive Chairman of USANA Health Sciences, urges individuals and families to celebrate National Outdoors Month this June. With a heartfelt connection to nature rooted in his upbringing in Montana, Guest emphasizes the significance of re-engaging with the beauty of the natural world.

Growing up near Lake Blaine, Guest has cherished the outdoor environment as both a playground and a sanctuary. He shares how those early experiences indelibly shaped his perspective on life, thriving on the lessons learned about balance and well-being. National Outdoors Month presents a unique opportunity to rediscover the importance of nature in our lives, particularly during these chaotic times.

Guest reflects, _“Nature wasn’t just part of my surroundings; it shaped who I am.”_ He believes that reconnecting with the outdoors can provide essential benefits for physical health, mental clarity, and emotional balance.

In his bestselling book, All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony, Guest outlines five critical ways that spending time outdoors can improve our overall well-being:

1. Enhancing Physical Health: Engaging in outdoor activities like hiking, swimming, or simply walking in a park encourages physical movement. These activities can notably improve fitness levels, enhance cardiovascular health, and boost overall energy.

2. Boosting Mental Well-Being: Numerous studies support the idea that connecting with nature can help alleviate anxiety and uplift mood. _“Nature is a healer,”_ Guest states. By providing clarity and peace, natural settings can act as a refuge during uncertain times.

3. Reducing Stress: Time spent in green spaces has been shown to lower cortisol levels. For Guest, Lake Blaine was a comforting retreat that provided him with solace from life’s demands. This theme is echoed throughout his book, underscoring the need for such escapes.

4. Stimulating Creativity: The natural environment serves as a source of inspiration. Guest mentions that many of his best ideas emerge while outdoors, attributing this phenomenon to the tranquility and focus nature affords us, stripping distractions away and enhancing our creativity.

5. Facilitating Social Bonds: Nature also fosters opportunities for meaningful relationships. Whether around a campfire with friends or during an outdoor adventure, the setting encourages camaraderie and connection among people.

Through his leadership at USANA, Guest actively promotes a holistic approach to wellness, integrating physical, mental, and emotional health. He sees National Outdoors Month as a timely reminder to unplug from digital devices and embrace the outdoors. _“I encourage everyone to take this opportunity,”_ he insists. _“Get outside. Find a trail, breathe in fresh air, watch a sunset, or simply sit under a tree and reflect.”_

Guest highlights that the benefits of these moments extend far beyond the time spent outdoors. He also draws attention to his book, noting that all proceeds contribute to the fight against hunger by providing meals for children in need. Purchasing a single book supports the delivery of 40 meals to those less fortunate.

For additional details, visit www.kevinguest.com.

As a leading company in the health and wellness sector, USANA Health Sciences has always championed the idea that fostering social wellness contributes crucially to building a successful business. Established in 1992, USANA has consistently aimed to create transparent communication and trust with customers across 25 countries. To learn more about USANA's commitment to health and wellness, as well as entrepreneurial success, explore USANA.com.