#Japan #Tokyo #Frailty Prevention #ChangeWave Group #Business Caregiver

The Nationwide Business Caregiver Conference: Balancing Work and Care

On February 25, 2026, a pivotal online seminar titled "The Nationwide Business Caregiver Conference: Special Year-End Edition" will take place, hosted by ChangeWave Group, a company based in Minato, Tokyo, led by President Yuko Sasaki. This event aims to address the vital balance between work and caregiving for elderly parents, a growing concern for many professionals today.

As life expectancy increases, many individuals find themselves in the challenging position of caring for aging parents while managing their careers. This seminar is designed for those noticing changes in their parents’ eating habits and overall health, such as decreased appetite, repetitive food choices, or unexplained weight loss, which could be early signs of frailty.

Frailty, considered a precondition to requiring full-time care, can often be prevented or its progression halted through simple lifestyle changes and dietary adjustments. The seminar will feature expert speaker Dr. Mika Kimura, a renowned nutritionist specializing in health promotion and frailty prevention. She will provide clear and engaging insights into why nutrition is crucial for preventing frailty and how dietary habits intertwine with overall well-being, especially as people age.

Understanding Frailty and Nutrition

In her presentation, Dr. Kimura will detail the significance of nutrition in combating frailty, focusing on:

• - How diet impacts frailty: Acknowledging how inadequate nutrition can lead to muscle loss and affect daily activities.
• - Key dietary considerations for older adults: Highlighting essential nutrients that are often lacking in the diets of the elderly.
• - Practical advice for caregivers: Including the 10-minute daily exercise regimen and the principles of the 'Take 10' dietary guide that emphasizes ten food groups to incorporate into daily meals.
• - Strategies for managing care from a distance: Offering tips for those unable to be physically present with their elderly parents.
• - Linking diet to dementia prevention: Discussing the role of nutrition in maintaining cognitive health.
• - Preparing for the future: Encouraging younger generations to consider their health as they age.

Who Should Attend?

This seminar is perfect for those who:

• - Are concerned about their elderly parents’ dietary and physical health
• - Want to learn how to start frailty prevention effectively
• - Aim to transform their anxieties regarding the health of their parents into peace of mind
• - Are beginning to contemplate their health needs as they get older

Dr. Kimura's expert analysis will not only shed light on the necessity of nutrition in preventing frailty but will also empower caregivers to take actionable steps toward improving their health as well.

Event Details

The event will be hosted via Zoom on February 25, 2026, from 19:00 to 20:00 JST. A recording will be available for those who cannot attend the live session.

Speakers

Dr. Mika Kimura: A nutritionist and frailty prevention expert, she holds a Master's degree in Nutrition from Ochanomizu University and has extensive experience in developing health programs focused on nutrition and exercise. Her work spans various institutions, offering lectures and workshops to promote elderly care across Japan.

Moderator: Takeru Koba: Chief Care Officer at ChangeWave Group and experienced caregiver, Takeru has supported over 2,000 families manage the dual responsibilities of work and caregiving. He has authored works aimed at helping caregivers navigate their challenges.

Participation Details

• - Cost: Free
• - How to Register: To participate, visit here, where you will find further details and registration options.
• - Live and Recorded Access: After registration, attendees will receive a URL for both live participation and recorded viewing.

Additionally, registered members can access past seminar archives for further learning and insight.

This event promises to be an essential gathering for anyone navigating the dual roles of work and caregiving, providing both valuable information and community support in this vital area of life.