#Japan #Tokyo #Tokyo Women's Plaza #Health Empowerment #Kanako Inaba

Empowerment Seminar: Understanding Your Body and Health

On January 18, 2024, the Tokyo Women's Plaza is hosting a free empowerment seminar entitled "Understanding My Body and My Health." This event aims to address the anxieties and concerns women face regarding career choices and maintaining change in the workplace, especially with an emphasis on health-related issues.

Seminar Details

• - Date and Time: January 18, 2024 (Sunday) from 13:30 to 15:20
• - Format: Live online seminar via Zoom Webinar
• - Target Audience: Women interested in understanding how to manage physical and mental health issues.
• - Cost: Free (Pre-registration required)
• - Instructor: Dr. Kanako Inaba, a specialist in obstetrics and gynecology and the director of Inaba Clinic.

Seminar Agenda

1. Understanding Society and Health: This segment will explore the relationship between societal expectations and women's health. It aims to provide insights into how societal pressures can impact personal well-being.
2. Know My Body: Attendees will learn about the basic functions and mechanisms of their bodies, creating a foundation for understanding health issues later discussed in the seminar.
3. Health Challenges Faced by Women: We will address common health concerns that women encounter throughout their lives, offering crucial information and resources.
4. Dealing with Health Issues: The final segment will provide practical advice and strategies for managing physical and emotional distress, equipping participants with tools for better health management.

Why Attend?

In our fast-paced lives, self-care often takes a backseat. This seminar presents an opportunity for women to prioritize their health, learn about their bodies, and gain valuable insights into dealing with health-related issues effectively. The event will also offer sign language interpretation, enhancing accessibility for all participants.

How to Register

To join, please register through the following link: Registration Form. Spots are limited, so make sure to secure your place early.

Additional Information

For further details on this seminar and the upcoming workshops scheduled for February and March, you can visit the Tokyo Women's Plaza official website: Tokyo Women’s Plaza Seminars.

This initiative is organized by the Tokyo Metropolitan Government, Bureau of Social and Cultural Affairs, Tokyo Women’s Plaza. If you have any inquiries, please contact the "Women’s Empowerment Seminar" office at Akanpany Technologies:

• - Tel: 050-5810-4152 (Weekdays 10:00-17:00)
• - E-mail: [email protected]

Take the first step towards empowerment. We look forward to seeing you there!