A Transformative Experience for Women
On March 17, 2026, SUZUHANA, a company dedicated to enhancing women's well-being, hosted a 1-Day workshop titled "Goodbye PMS Symptoms! Let's Achieve Hormonal Balance through Posture Improvement." This event brought together eleven women primarily in their 30s and 40s, aiming to provide insightful knowledge and practical experiences to improve their quality of life (QOL).
The workshop received outstanding feedback, boasting a remarkable satisfaction rate of 98%. Participants shared heartfelt praises, stating, "I had a truly meaningful experience," "I learned a lot," and "I would love to attend again!" Such encouragement has already led to plans for a second session of this impactful workshop.
Activities and Insights During the Workshop
The agenda included immersive lessons on femtech knowledge aimed at enhancing women's quality of life, specifically exploring the relationship between female hormones, posture, and body temperature. Attendees engaged in practical stretches that could be implemented at home while experiencing the immediate effects on their bodies.
Participants physically moved to observe the changes before and after the stretches, effectively connecting the theory with experience. The relaxed atmosphere allowed for networking opportunities, especially at the booth displaying femcare items, fostering an environment of openness and camaraderie.
Expert Insights
Representing JUNA Co., Ltd., the CEO Junko Ando provided an enlightening lecture on femcare knowledge that supports women's QOL. She emphasized the importance of self-awareness: "By focusing on your body and integrating essential femcare items into your routine, you can lead a more comfortable life." Her personal anecdotes about LINGERIENA products captured the interest of attendees eager to discover functional yet stylish solutions.
A lecture by Mami Kimishima, representing NewMyStyle, highlighted the crucial link between posture and female hormones. She explained, "Poor posture can hinder blood flow and lead to lower body temperatures. Improving posture is essential for hormonal balance." She demonstrated simple stretches suitable for everyday life, with participants expressing sentiments such as feeling lighter and warmer after the activities.
Participant Feedback
Feedback from attendees was overwhelmingly positive, with an average satisfaction score of 4.9 out of 5. Many expressed their gratitude for newfound knowledge regarding femcare practices. Quotes included:
- - "I learned valuable information that I had never known before, making it a very meaningful time!"
- - "I felt the importance of stretching and noticed physical changes during the workshop. After learning that menstruation affects our lives for ten years, I want to engage more with this topic to live comfortably."
- - "Touching LINGERIENA’s silk napkins was great; the feeling was wonderful!"
- - "Realizing the importance of raising body temperature was a great takeaway! I often forget the basics, so I want to create habits from what I can implement."
Future Plans
SUZUHANA plans to continue hosting experience-based workshops as part of their femcare platform, NIRVANA. They aim to combine correct knowledge with practical daily applications through themed programs and small group events. In addition, they will enhance efforts to share valuable information related to femcare and well-being while offering more women innovative product selection opportunities.
Upcoming Workshop
The next workshop will focus on the theme "Sweating and Femcare," exploring the deep connections between perspiration, beauty, and femcare. Stay tuned for updates regarding this exciting session!
About SUZUHANA
SUZUHANA, known for its tagline "HAPPY LIFE 47," focuses on connecting communities and the world through sustainable development as well as contributing to people's happiness. Their efforts extend beyond mere product distribution, looking instead to uncover each product’s essence and potential, supporting many individuals to lead healthy, beautiful, and confident lives.
Company Information:
SUZUHANA Inc.
6-7F Sagamiya Headquarters, 1-6 Ichiban-cho, Chiyoda-ku, Tokyo 102-0082
Email:
[email protected]
Website:
happylife47.com