ASICS and Tipness Unveil 'Smart Stride': A New Program for Runners
ASICS and Tipness have teamed up to launch an innovative program designed specifically for marathon runners, dubbed 'Smart Stride'. Starting from June 1, this exclusive offering will be available at the Tipness Marunouchi Style gym. Initially limited to just ten participants, the program aims to enhance running efficiency and athletic performance through a scientific approach grounded in expertise from both ASICS and Tipness.
The surge in running popularity post-COVID has led to a remarkable increase in the number of runners achieving impressive marathon times. In 2023, the number of entrants completing a full marathon in under three hours (known as 'Sub-Three' runners) rose to 11,525 in Japan, witnessing an approximately 3.5-fold increase over the past two decades.
'Running' has evolved into a sport not just about endurance but about challenging oneself and achieving personal bests. Recognizing this shift, the 'Smart Stride' program was carefully crafted to meet the needs of runners keen on optimizing their training experience.
Program Highlights
The 'Smart Stride' program incorporates three key features aimed at delivering personalized running training:
1. Scientific Measurement: Utilizing advanced equipment at ASICS RUNNING LAB, participants will undergo assessments to measure their anaerobic threshold (AT value). This data will be crucial for devising effective training strategies to enhance running performance.
2. Customized Training Support: Building on the AT measurements, Tipness will evaluate each participant's movements and posture using advanced AI analysis. This evaluation will help design an efficient training regimen that minimizes the risk of injury while maximizing performance gains. The personalized support consists of one-on-one sessions focused on gym training techniques, including strength exercises and stretching routines, complemented by progress monitoring for self-training.
3. Program Structure: The 'Smart Stride' program consists of nine sessions, structured as follows:
- Session 1 (60 mins): AT value measurement at ASICS RUNNING LAB and proposal of an initial training menu.
- Session 2 (60 mins): Movement evaluation and posture analysis at Tipness Marunouchi Style, along with a detailed training plan.
- Sessions 3-8 (45 mins each): Personalized training sessions with a trainer focusing on specific fitness goals.
- Session 9 (60 mins): A final assessment and comparison of movement and posture, as well as a summary of the training undertaken, with advice on effective self-training practices.
Pricing: The program is available for a fee of ¥85,800 for the general public and ¥69,800 for Tipness Marunouchi Style members.
Tipness Commitment to Health: Tipness, established in October 1986, emphasizes promoting a culture of healthy and comfortable living. Their philosophy is centered on providing an extensive range of programs focused on walking and running—activities that are accessible and easy to maintain for anyone, ultimately aiding in extending health spans.
The headquarters are located in Chiyoda, Tokyo, and the company operates 144 direct-operated fitness clubs along with three franchise locations and ten entrusted facilities, underscoring its expansive reach within the fitness industry. As this program rolls out, it represents a significant step forward in combining scientific research with practical training applications, aiming to foster a generation of more informed and efficient runners.
The surge in running popularity post-COVID has led to a remarkable increase in the number of runners achieving impressive marathon times. In 2023, the number of entrants completing a full marathon in under three hours (known as 'Sub-Three' runners) rose to 11,525 in Japan, witnessing an approximately 3.5-fold increase over the past two decades.
'Running' has evolved into a sport not just about endurance but about challenging oneself and achieving personal bests. Recognizing this shift, the 'Smart Stride' program was carefully crafted to meet the needs of runners keen on optimizing their training experience.
Program Highlights
The 'Smart Stride' program incorporates three key features aimed at delivering personalized running training:
1. Scientific Measurement: Utilizing advanced equipment at ASICS RUNNING LAB, participants will undergo assessments to measure their anaerobic threshold (AT value). This data will be crucial for devising effective training strategies to enhance running performance.
2. Customized Training Support: Building on the AT measurements, Tipness will evaluate each participant's movements and posture using advanced AI analysis. This evaluation will help design an efficient training regimen that minimizes the risk of injury while maximizing performance gains. The personalized support consists of one-on-one sessions focused on gym training techniques, including strength exercises and stretching routines, complemented by progress monitoring for self-training.
3. Program Structure: The 'Smart Stride' program consists of nine sessions, structured as follows:
- Session 1 (60 mins): AT value measurement at ASICS RUNNING LAB and proposal of an initial training menu.
- Session 2 (60 mins): Movement evaluation and posture analysis at Tipness Marunouchi Style, along with a detailed training plan.
- Sessions 3-8 (45 mins each): Personalized training sessions with a trainer focusing on specific fitness goals.
- Session 9 (60 mins): A final assessment and comparison of movement and posture, as well as a summary of the training undertaken, with advice on effective self-training practices.
Pricing: The program is available for a fee of ¥85,800 for the general public and ¥69,800 for Tipness Marunouchi Style members.
Tipness Commitment to Health: Tipness, established in October 1986, emphasizes promoting a culture of healthy and comfortable living. Their philosophy is centered on providing an extensive range of programs focused on walking and running—activities that are accessible and easy to maintain for anyone, ultimately aiding in extending health spans.
The headquarters are located in Chiyoda, Tokyo, and the company operates 144 direct-operated fitness clubs along with three franchise locations and ten entrusted facilities, underscoring its expansive reach within the fitness industry. As this program rolls out, it represents a significant step forward in combining scientific research with practical training applications, aiming to foster a generation of more informed and efficient runners.
Topics Sports）
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