New Study Finds Monteloeder's Lemon Verbena Extract Enhances Teen Relaxation and Sleep

Monteloeder’s Groundbreaking Research on Teen Sleep Quality

In a world where adolescent well-being is paramount, a new clinical study reveals promising data on the effectiveness of RelaxPLX®, a natural lemon verbena extract developed by Monteloeder. Conducted with the goal of supporting relaxation and improving sleep quality in teenagers, the study underscores the necessity of promoting healthy sleep habits in this vulnerable age group.

The Importance of Sleep for Adolescents

Sleep is essential for all human beings, but for teenagers, it becomes especially critical. Sleep plays a fundamental role in cognitive functions, emotional regulation, and physical health. According to the National Sleep Foundation, adolescents aged 13 to 18 require between 8 to 10 hours of sleep each night for optimal health. Yet, studies indicate that a staggering 60% to 70% of teens are falling short of this recommendation. The implications of insufficient sleep extend beyond mere discomfort; they can result in diminished academic performance, mood fluctuations, and negative social interactions.

Monteloeder’s RelaxPLX®: Backed by Science

RelaxPLX® is an innovative product scientifically formulated from the lemon verbena plant (Lippia citriodora). This herbal extract is traditionally used for its calming properties and digestive benefits, but recent research has aimed to unveil its potential in enhancing sleep quality.

The study published in May 2025 in the journal Applied Science involved 44 adolescents aged 12 to 16 who experienced sleep difficulties. Participants were randomly assigned to receive either a daily 400mg dose of RelaxPLX or a placebo. The study checked several parameters related to sleep behavior, including the time taken to fall asleep, the quality of sleep, and perceived stress levels using validated scales.

Results were compelling; those taking RelaxPLX saw improvements in all five measured sleep behaviors—going to bed, sleeping through the night, and waking up refreshed in the morning. They also experienced a 21% reduction in salivary cortisol, a stress hormone, over the duration of the study, while the placebo group saw a 9% increase in cortisol.

Feedback from Participants

The subjective feedback from participants was equally inspiring. An independent psychologist rated improvements observed among 86% of individuals in the RelaxPLX group, demonstrating significant enhancements in not only sleep but overall emotional well-being. Testimonials from parents corroborated these findings, with many reporting marked advancements in their children’s sleep quality and daily mood.

The Calming Properties of Verbascoside

One of the key components of RelaxPLX® is verbascoside, a polyphenolic compound known for its interactions with GABA-A receptors, which are pivotal in promoting a sense of calmness. Research suggests that verbascoside may also facilitate the production of essential neurotransmitters such as serotonin and dopamine, further contributing to mood stabilization during these formative years.

Conclusion: A Step Forward in Adolescent Health

The findings from this study are a significant step toward addressing the widespread issue of sleep deprivation and stress among teenagers. By utilizing natural, research-backed ingredients like RelaxPLX®, parents and guardians may have access to safe and effective tools to help young individuals navigate the turbulent waters of adolescence. With over 1.3 billion young people worldwide experiencing challenges related to sleep and stress, initiatives like these are crucial in ensuring healthier futures for our youth.

As Mariana Ortega-Rufino, Science Marketing Manager at SUANNUTRA, remarks, "Our formula merges tradition with scientific innovation, providing a natural means of enhancing the mental wellness of our teens."

About Monteloeder

Monteloeder is dedicated to pioneering nutraceutical solutions that combine science with nature. As a subsidiary of SUANNUTRA, the firm has an extensive history of developing patented health ingredients supported by clinical research, promoting holistic approaches to wellness all over the globe.