#United States #Salt Lake City #Kevin Guest #USANA #International Music Day

Embracing Music: A Call to Action by USANA's CEO

As we mark International Music Day on October 1, Kevin Guest, the Chairman and CEO of USANA Health Sciences, emphasizes the profound impact of music on our well-being and our connections with others.

Guest advocates for the celebration of music as a universal language that transcends cultural boundaries, citing its ability to alleviate stress, uplift our spirits, and foster friendships across diverse communities.

Music's ability to heal and connect has always held a special place in Guest's heart. As a lifelong musician, he finds joy not only in making music but also in sharing it with others. "Music is medicine for the soul," he asserts, noticing how it can facilitate personal resets and forge connections among people from various walks of life.

In his book, All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony, Guest describes how music enriched his childhood. His passion for music was nurtured by his parents, who prioritized purchasing a piano over buying a car, reflecting their belief in the power of music to inspire and unite.

Recent studies support Guest's views, indicating that music plays a significant role in our emotional and psychological health. Research encompassing 47 different studies has shown that music therapy effectively reduces physical and emotional stress. Furthermore, engaging with music, whether through listening, performing, or singing, enhances human bonding. These activities promote empathy, coordination, and a genuine sense of belonging.

To help people embrace International Music Day, Guest suggests three meaningful ways to engage with music:
1. Explore New Genres: Take a break from your regular playlist and discover music from different cultures or genres. Dive deep by learning about the artists and the historical contexts behind their music, broadening your understanding and appreciation.
2. Share Live Experiences: Attend a local concert or community music event. Experiencing music live fosters unique communal memories that cannot be replicated through solo listening. Sharing the moment with others enhances the emotional impact.
3. Exchange Personal Favorites: Reach out to a friend or family member with a song that holds significance for you. Explain why it resonates with you and encourage them to share a song they love in return. This exchange can spark meaningful conversations and lead to the discovery of new music.

"You don't need to be a professional musician to feel music's power," Guest reminds us. Whether you sing, play, or simply listen, this International Music Day, let music cultivate peace within yourself and improve your connections with those around you.

About Kevin Guest

Kevin Guest serves as the Chairman and CEO of USANA Health Sciences, a prominent global health and wellness company headquartered in Salt Lake City. His journey as a musician, coupled with his passion for helping others, is reflected in his leadership style and humanitarian efforts. His book, All the Right Reasons, dives into essential life lessons, with all proceeds contributing to feeding children in need.

About USANA Health Sciences

For over 30 years, USANA (NYSE: USNA) has been dedicated to providing high-quality nutritional and lifestyle products. Their extensive range includes award-winning dietary supplements and skincare products, utilized by athletes and health enthusiasts in over 25 international markets.