#United States #Chicago #mental health #ThisWayUp #Cat Miller

A New Dawn for Mental Health in Chicago: ThisWayUp

Today, a transformative mental health movement has emerged from Chicago, aptly named ThisWayUp. This digital platform is tailored to support the emotional wellness of women and teenagers, offering an array of free resources designed to elevate mental health discussions and provide actionable support. With escalating levels of stress, anxiety, and depression among women across the United States, ThisWayUp aims to meet these pressing needs by providing approachable and stigma-free assistance.

The brainchild of Cat Miller, a Harvard MBA and former investment banker, ThisWayUp is a reflection of her personal journey. Miller has faced her own struggles with mental health and witnessed similar challenges in her daughter. This profound understanding propelled her to create a supportive network that she had longed for.

Empowering Voices

ThisWayUp features a comprehensive collection of resources including long-format video interviews with mental health experts, practical tools, and authentic stories from real women and girls confronting everyday pressures. These resources are crafted to equip users with the necessary skills to cope and thrive.

The platform is supported by a multidisciplinary advisory board that includes teens, mothers, clinicians, and educators, ensuring a holistic approach to emotional wellness. Key contributors include:

• - Dr. Kimberly Schonert-Reichl - an esteemed professor known for her expertise in social-emotional learning.
• - Nina Purewal - a bestselling author and wellness educator.
• - Youth advisors with diverse backgrounds from across Chicago and the U.S.

Dr. Schonert-Reichl emphasizes the importance of social-emotional well-being as foundational to thriving at home, in school, and in life. ThisWayUp excels by marrying real stories with trusted research, ultimately fostering a sense of belonging.

A Local Initiative with National Reach

While ThisWayUp serves women and teens on a national level, it proudly embodies the resilience and creativity inherent in Chicago. Specifically designed for those lacking access to traditional mental health services, it resonates with the community's needs. Some standout features include:

• - Long-format conversations with mental health and wellness experts.
• - Informative articles and practical guides grounded in scientific research.
• - Unfiltered stories from women and girls navigating struggles and growth.
• - Completely free access without advertisements or paywalls.

This initiative is backed by Legacy+, an organization committed to fostering enduring social impact through innovative platforms.

Join the Movement

As ThisWayUp's launch unfolds, it encourages everyone to Watch, Share, Speak. The call to action invites individuals, educators, and organizations to:

• - View featured video content on thiswayup.life
• - Share insights to spark meaningful conversations.
• - Openly discuss mental health with honesty and vulnerability.

Keep up with the latest by following on Instagram - @thiswayup.life and on YouTube - @ThisWayUpLife.

About ThisWayUp

Created as a purpose-driven platform, ThisWayUp is dedicated to supporting women and girls facing mental health challenges. The platform offers an array of free resources and expert insights rooted in empathy and evidence-based practices. Through its commitment to breaking down stigma and fostering resilience, ThisWayUp aspires to support emotional well-being for generations to come.

From Chicago, a beacon of hope lights the way for women and teens, guiding them through their mental health journeys towards wellness and empowerment.