Sonya Figueiredo Unveils Innovative 10-Week Program to Combat Professional Burnout

Sonya Figueiredo's 10-Week Protocol to End Burnout



In today's fast-paced work environment, many mid-career women face a significant challenge: burnout. Life and leadership coach Sonya Figueiredo, the visionary behind Mindful Transitions, has launched an innovative solution to this pressing issue—the Higher Mind Protocol, a comprehensive 10-week coaching program designed specifically for women over 40.

Understanding 'Superwoman Syndrome'


The term

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