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Free Webinar on Nutrition and Sleep

Asken Inc., a leading company in AI-based dietary management apps, proudly announces its upcoming free webinar series titled "The Quality of Sleep is Determined by Food: New Common Sense for Maximizing Performance". This initiative targets human resources and health management professionals from various organizations, focusing on innovative strategies backed by substantial data from over 13 million users.

The webinar will take place over three days: February 10, February 12, and February 13, 2026. Each session runs from 12:00 PM to 12:45 PM via online Zoom platform. Participants will gain insights from Michi Oki, an expert in sleep health guidance and representative of 310LIFE, who will discuss the profound impact food habits have on sleep quality and overall workplace performance.

Background of the Webinar

With the increasing adoption of the "health management excellence corporation certification system" by Japan's Ministry of Economy, Trade and Industry, many businesses are integrating health initiatives into their operations. However, challenges such as 'stagnation of measures' and a lack of tangible improvements in productivity often emerge. For busy professionals, even those with high health consciousness, the predominant reliance on convenience store meals can lead to nutritional deficiencies. This disarray in dietary habits frequently results in decreased focus during the day and undermines sleep quality at night, ultimately contributing to a significant loss in workplace productivity.

In this webinar, attendees will explore these critical issues and learn how data-driven strategies can be implemented to overcome these challenges. By utilizing Asken's extensive database, insights will be shared on how dietary choices directly influence sleep patterns and general work performance.

Webinar Details

Title

The Quality of Sleep is Determined by Food: New Common Sense for Maximizing Performance

Schedule

• - February 10, 2026 (Tue): 12:00 PM - 12:45 PM
• - February 12, 2026 (Thu): 12:00 PM - 12:45 PM
• - February 13, 2026 (Fri): 12:00 PM - 12:45 PM

Format

Online via Zoom

Target Audience

This seminar is designed for professionals involved in HR or health management who are interested in strategies that enhance productivity through better health practices. It is perfect for:

• - Individuals examining health initiatives to boost productivity.
• - Professionals feeling stagnant in their current health management measures.
• - Those who have implemented dietary improvements but are facing challenges with engagement.
• - Organizations wishing to support employees’ dietary changes with structured tools rather than relying solely on personal effort.
• - Companies aiming to tackle workplace challenges related to sleep, fatigue, and concentration.
• - Professionals looking to implement data-backed solutions and create consensus within their organization for health initiatives.

Participation Fee

Free

How to Participate

To register for the webinar, please visit this URL. Please note that participation is limited to eligible business professionals only, and details may be subject to change.

Speaker Profile

Michi Oki, CEO of 310LIFE, has extensive expertise in healthcare research and has previously led various health initiatives and the establishment of a preventative medicine clinic. Oki's research enables the effective integration of wearable devices for health monitoring. He specializes in comprehensive guidance that considers individual dietary habits and lifestyle factors impacting productivity. His recent work focuses on leveraging large datasets to foster sustainable health practices that improve both personal well-being and organizational productivity.

About Asken

Asken’s AI dietary management app, available for download, allows users to scan barcodes and food images to quickly access nutritional information. It provides tailored feedback from dietitians, enhancing users’ awareness of their dietary choices and promoting healthier eating habits.

• - Download and Usage: Asken boasts the highest downloads and active users for dietary apps in Japan, with over 13 million cumulative members and 150,000 menu items available.
• - Mission: Asken is dedicated to your health across all life stages through innovative technology.

For more information about Asken and its initiatives, please visit their official website: Asken.

Asken Plus

Asken Plus offers a corporate health management service designed to improve employees' dietary habits and overall health. This service includes online workshops, personalized programs, and comprehensive reporting tools that graphically represent health improvement data.

For further details on how Asken Plus supports organizations in achieving their health objectives, visit Asken Plus.

Asken Inc. continues to combine nutrition science with technology to create a healthier future for everyone.
Established: October 1, 2007
Location: Tokyo Opera City Tower, 42F, Shinjuku, Tokyo, Japan
Website: Asken Inc.

All trademarks and product names mentioned are the property of their respective owners.