#Japan #Tokyo #FC Tokyo #TANPAC #Yushi Nakazaki

Special Talk for Future J-Leaguers

On June 2, 2026, Yushi Nakazaki, the president of TANPAC Co., Ltd., which operates the high-protein, low-calorie restaurant Muscle Dining, held a special talk for FC Tokyo U-18 players. The event highlighted the journey aspiring J-Leaguers must take to realize their dreams, focusing on the theme of "becoming the person you want to be."

Exploring the Question: Can We Become Who We Want?

Nakazaki opened his talk with a thought-provoking question: "Do you think you can become the person you want to be?" He elaborated that many athletes tend to think it's difficult, which can inadvertently limit their potential.

He cited research indicating that individuals make approximately 35,000 choices daily, many of which are made unconsciously. According to Nakazaki, holding onto the belief that becoming who you want is difficult could lead to repeated decisions that steer you away from becoming that person. Conversely, he urged the players to clearly visualize who they want to be, emphasizing that understanding their goals can transform their daily decisions. Even if it's hard to change unconscious habits immediately, consciously altering one's choices is the crucial first step towards realizing a brighter future.

The Role of Diet and Sleep in Achieving Goals

In his discussion, Nakazaki also touched upon the importance of diet and sleep for professional athletes. Both are areas where individuals can exert control in their daily lives. He highlighted how the food choices they make and how they manage their rest are pivotal to their performance and overall lives.

"Start with the things you can change," Nakazaki advised the young athletes. He stressed that the journey towards achieving dreams and goals is a product of cumulative, everyday choices.

Engaging Q&A Session

Following the talk, a lively Q&A session allowed players to delve deeper into themes such as goal-setting and the rewards of entrepreneurship. The athletes displayed their eagerness to learn, attentively taking notes, signaling their enthusiasm and commitment to personal growth.

Nakazaki's Reflections

In his comments after the session, Nakazaki remarked, "The players at FC Tokyo U-18 possess incredibly high aspirations, and I was tremendously inspired by their energy. My talk extended beyond nutrition to emphasize the broader theme of becoming the person you want to be. They asked many profound questions about finding their goals and the challenges of running a business."

He emphasized that dreams and goals are not solely achieved through extraordinary talent but through consistent, conscious choices. Each small decision we make in areas like diet and sleep brings individuals closer to their ideal selves. Nakazaki expressed his hope that the talk would serve as a catalyst for the players, propelling them towards bright futures.

TANPAC's Partnership with FC Tokyo U-18

Since 2023, TANPAC has been an official partner of FC Tokyo, supporting the performance of players through nutrition. The FC Tokyo U-18 team nurtures the next generation of athletes who will play integral roles in both the top team and Japanese football. Besides providing dietary support, TANPAC aims to cultivate a winning mindset that fosters growth in the sport as well as personal development.

About TANPAC Co., Ltd.

Operating the Muscle Dining brand, TANPAC is committed to creating life-changing food experiences. With three locations in Tokyo and a range of services including frozen meal delivery and corporate nutrition support, they are a well-regarded choice among health-conscious individuals, including professional athletes and celebrities.

For more information, visit: TANPAC