#Japan #Health Management #Tokyo #BPO Industry #Altius Link

Innovative Health Initiative by Altius Link: The 'Altius Link Exercise'

Altius Link Corporation, based in Shibuya, Tokyo, known for its commitment to health management, has rolled out an original exercise program, the 'Altius Link Exercise,' across its organization. This initiative aims to address the unique health challenges faced in the BPO (Business Process Outsourcing) industry.

Background of the Initiative

The rapidly evolving corporate landscape necessitates a focus on employee wellbeing. With approximately 56,000 employees, Altius Link recognizes that fostering a happy and energetic workforce is vital to sustainable growth. To this end, the company has implemented various health management measures, including stress checks, mental health training, walking events, wellness seminars, and a robust health consultation system led by nurses and health practitioners.

The company has been recognized as a leading force in health management, earning accolades such as the 'Health Management Excellent Corporation' from the Ministry of Economy, Trade and Industry and the Japan Health Conference for three consecutive years. This endorsement underscores the company's dedication to supporting the physical and mental health of its employees.

Moreover, Altius Link has achieved recognition from the Sports Agency as a 'Sports Yell Company' and is committed to fostering a workplace characterized by psychological safety, promoting work-life balance, and cultivating a health-conscious corporate culture.

Development of the 'Altius Link Exercise'

As part of its ongoing initiatives, the company has collaborated with Kururu Co., Ltd., which specializes in exercise science, to develop a specialized exercise program tailored for the BPO sector. The resulting 'Altius Link Exercise' is forward-thinking, addressing common health issues such as back pain, neck strain, and eye fatigue that are prevalent in the industry due to long hours of desk work. The exercise was designed to be feasible and enjoyable, creating a company identity and fostering employee engagement. It also accommodates shift workers who often have irregular schedules and limited opportunities for physical activity.

Overview of the Altius Link Exercise

The 'Altius Link Exercise' consists of 11 easy-to-follow movements, each taking about 2.5 minutes to complete. The exercises incorporate elements from the company's name to enhance corporate identity while being accessible and engaging for employees. To promote participation, instructional videos are available on YouTube, allowing staff to practice the routines at any location.

Key Features of the Program

1. Scientific Approach: Collaborating with Kururu Co., Ltd., the exercises are rooted in scientific principles, designed by professionals with a focus on addressing specific health challenges within the BPO industry.
2. Smooth Movements: The routines include fluid motions reminiscent of yoga and Pilates, making them suitable for office environments, ensuring they can be performed without disruption.
3. Convenience: The exercises can be done while seated or standing, requiring minimal space and no change of clothes, allowing easy integration into daily work routines.
4. Flexible Time Commitment: Each movement can be executed individually in a short timeframe, enabling employees to incorporate the exercises into their schedules during work breaks.

Feedback from Employees

On December 11, the company organized an introductory event for its employees to experience the new exercise firsthand, guided by trainer Keita Koyama from Kururu Co., Ltd. Approximately 60 employees participated, providing positive feedback such as:

• - 'The movements were simple, but they really helped loosen my body. It was enjoyable!'
• - 'I felt increased warmth and improved circulation.'
• - 'Engaging in the routine allowed me to refresh my mind.'
• - 'The exercises were thoughtful and addressed posture issues, making them valuable.'

Future Directions

Following the company-wide adoption of the 'Altius Link Exercise,' Altius Link plans to incorporate the program into various training sessions, as well as movement-based community activities, to further promote employee health and wellness. The introduction of the original exercise program signals a new direction in health management for the company.

Altius Link remains committed to enhancing health literacy, preventing lifestyle-related diseases, and addressing presenteeism through a comprehensive support system that includes exercise events, adequate drinking seminars, and workshops focusing on women's health issues. By adopting a transformative approach to employee health, Altius Link aims not only to improve workplace conditions for its own employees but also to uplift the entire BPO industry's approach to health management.

About Altius Link Corporation

Established in 2023 through the merger of two companies, Altius Link is a joint venture between KDDI and Mitsui & Co. It provides a comprehensive range of BPO services, including contact center solutions, back-office support, sales assistance, and IT solutions, harnessing advanced technologies like generative AI and data utilization to support business transformation. Altius Link is dedicated to enhancing connections among people, businesses, and society while contributing to sustainable social development.

For more information, visit Altius Link Official Site or the Services Page.