CrossFit Aoyama’s Rooftop Wellness Space: A Fusion of Work and Relaxation

A New Rooftop Wellness Space at CrossFit Aoyama

Nestled in the prestigious Aoyama district, CrossFit Aoyama has recently opened a unique wellness area on their rooftop, aiming to blend fitness, telework, and relaxation seamlessly. This space caters not only to fitness enthusiasts but also to those looking to harmonize their work and lifestyle amidst the hustle and bustle of urban living.

A Prime Location for Fitness and Wellness

Situated in the heart of Minato, near Omotesando and Gaienmae, CrossFit Aoyama is easily accessible and has garnered a loyal following for its welcoming community and engaging workout environment. The gym has long been a haven for beginners and women who seek a reliable and enjoyable fitness journey. With the unveiling of its rooftop wellness space, CrossFit Aoyama is reinforcing its dedication to supporting the overall well-being of its members.

Innovative Uses for the Rooftop Space

The newly remodeled rooftop is much more than a workout area; it has been designed as a versatile oasis for its members to recharge and engage in different activities:

- Telework Area: Equipped with Wi-Fi, this tranquil space provides an ideal environment for working professionals to catch up on tasks amid nature.
- Relaxation Zone: Members can take a break under the blue skies, engage in self-care activities such as reading and meditation.
- Social Interaction Space: Designed as a secondary social hub, the rooftop offers a relaxed setting for members to connect and forge new relationships.

This unique rooftop experience is a rarity in Tokyo, setting CrossFit Aoyama apart as a gym that offers an exceptional space in a top-tier location.

A Fusion of Fitness and Healthcare

In addition to the wellness space, the facility houses the Stay Fit Clinic, led by Dr. Junya Yabuno, a doctor and industrial physician. This integration of fitness and medical care reinforces the gym’s commitment to holistic health by addressing the mental, physical, and lifestyle needs of working individuals. The clinic proposes a comprehensive environment for well-being that covers every aspect of a member's health.

Enriching Work Life and Building Community

The rooftop environment is not just about leisure; it is a carefully designed space aimed at fostering communication and connection among members. This encourages the blossoming of new relationships and business opportunities. CrossFit Aoyama positions itself as a provider of sustainable lifestyle habits rather than just a typical fitness center, focusing on how exercise can fit seamlessly into working people's lives.

Future Enhancements on the Horizon

Plans for future improvement of the rooftop space are already underway. Anticipated updates include:

- Morning Yoga Sessions: Regular classes to start the day with mindfulness and activity.
- Evening Networking Events: A platform for members to interact and build connections after work.
- Work Reintegration Programs: Developing rehabilitation programs aimed at returning to work post-injury.
- Team-Building Workshops: Exploring corporate offerings focused on enhancing teamwork and collaboration.

CrossFit Aoyama aims to evolve beyond the traditional gym model into a beloved hub that supports the daily lives of working professionals.

Collaborative Partners

Special thanks to the following collaborators involved in executing this exceptional project:

- Keymarks Co., Ltd. keymarks.jp
- M.Y.C myc8.jp

Facility Overview

CrossFit Aoyama

- Location: 3-1-5 Minamiaoyama, The Baton Minamiaoyama, Tokyo, Japan 107-0062
- Business Hours: Mon-Fri 7:00 AM - 9:30 PM, Sat 8:00 AM - 4:30 PM, Sun 7:00 AM - 12:30 PM (Closed on Holidays)
- Access: 3-minute walk from Gaienmae Station on the Tokyo Metro Ginza Line
- Website: crossfitaoyama.com