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Build the Perfect Bowl with Fresh Ingredients at Kroger

At Kroger, the focus is on making meal preparation simple, enjoyable, and nutritious. With the cold winter months upon us, Kroger has introduced a seamless way to build hearty bowls packed with fresh ingredients. Carlo Baldan, Kroger's Group Vice President of Fresh Merchandising, emphasizes the versatility of bowls, stating, "Bowls are a perfect template for a fresh and hearty meal that are easy to prep ahead of time for a lunch away from home or no hassle dinner."

The Allure of Customization

Kroger encourages creating a build-your-own bowl night at home where families can enjoy the process together. By starting with a base of grains like rice or quinoa, one can add a selection of favorite fresh ingredients, proteins, and toppings to suit individual preferences. Here’s a look at popular styles of bowls that can be easily prepared:

1. The Buddha Bowl

A classic vegetarian option overflowing with nutrition.

• - Base: Rice is a typical option, but quinoa or couscous can be fantastic alternatives.
• - Proteins: Choose from chickpeas, beans, lentils, tofu, or select meats like beef, fish, or chicken based on preference.
• - Vegetables: Add an abundance of fresh, roasted, or sautéed vegetables like sweet potatoes, peppers, or mushrooms for a satisfying crunch.
• - Sauce: Creamy tahini sauce is conventional, yet feel free to experiment with your favorite dressings.
• - Toppings: Fresh herbs, sun-dried tomatoes, and coconut can add a delightful finishing touch.

Recipe Idea: Try a classic vegan Buddha bowl, filled with rice, roasted Brussels sprouts, and crispy tofu for a satisfying meal.

2. The Poke Bowl

Bringing the essence of Hawaii home.

• - Base: Commonly sticks to sticky rice but can switch up with sweet potatoes or eggplant for variety.
• - Protein: Cubed Ahi tuna is the traditional choice, though tofu works excellently for a vegetarian fare.
• - Sauces: Complement the meal with soy sauce, miso, or spicy mayo.
• - Toppings: Top it off with sesame seeds, cucumber slices, or crunchy additions for texture.

Recipe Idea: A classic poke bowl featuring Ahi tuna marinated with umami flavors is a must-try!

3. The Rice Bowl

Complete with limitless customization options!

• - Base: Pick from white, brown, yellow rice, Basmati, or Jasmine rice to kick off your bowl.
• - Proteins: Personalize your creation with proteins like beef, chicken, fish, or edamame for extra flavor.
• - Vegetables: Enhance freshness with bok choy, sprouts, and green onion.
• - Sauce: Consider sweet Korean BBQ, spicy sriracha, or your preferred salad dressing.
• - Toppings: From fruits to nuts, the topping choices are vast!

Recipe Idea: A cilantro steak bowl with fresh nectarine slices brings a refreshing twist to a traditional rice bowl.

Create Your Unique Bowl Experience

Not limited to dinner or lunch, bow building can be fun for any meal—breakfast included! Use leftovers creatively, mix and match with staple ingredients for an easy yet delicious presentation. With over 50 bowl recipes on Kroger's blog, The Fresh Lane, inspiration awaits your culinary creativity.

Some featured recipes include:

• - Harvest Bowl
• - Greek Green Bowl
• - Burger Bowl
• - Teriyaki Beef Bowl
• - Breakfast Quinoa Bowl

The Excellent Convenience of Kroger

Visiting Kroger in-store or utilizing their Pickup and Delivery services guarantees access to fresh products at affordable prices. Customers can take advantage of over $600 in weekly digital coupon savings. Plus, the Boost by Kroger membership allows eligible users to save significantly on grocery delivery and fuel costs. New members can enjoy a 30-day free trial, plus enjoy various exclusive perks for cardholders.

Kroger is dedicated to providing not just food but also valuable culinary inspiration while fostering strong community ties through programs like #ZeroHungerZeroWaste. To explore fresh ideas or secure ingredients for your next glorious bowl, visit Kroger.com or the Kroger app for a world of flavor at your fingertips.