Enjoy the Benefits of Almonds in Your Smoothies This National Nutrition Month

Celebrate National Nutrition Month with Smoothie King's Almond Boost



In March, Smoothie King is celebrating National Nutrition Month by partnering with California Almonds, highlighting the numerous health benefits that almonds can bring to your favorite smoothies. As smoothie aficionados look for ways to enhance their nutrition, incorporating almonds becomes an excellent choice.

Whether you're fighting fatigue, craving a protein boost, or seeking sustenance post-workout, adding almonds can elevate your smoothie experience. Not only do they contribute protein—an added 5 grams per serving when you include approximately 20 almonds—but they also provide an essential fiber boost with an additional 3 grams. This month's promotion encourages New Healthy Rewards loyalty members to enjoy $3 off their smoothies, further incentivizing them to choose healthier options packed with nourishing ingredients.

"Almonds are my go-to smoothie power-up, filled with essential nutrients, like magnesium and vitamin E," says Dawn Jackson Blatner, RDN, CSSD. Her enthusiasm is backed by research that indicates that the daily consumption of just 2 ounces of almonds may positively influence muscle recovery after exercise. Studies funded by the Almond Board of California demonstrated that participants who consumed 57 grams of almonds experienced significant benefits: reduced fatigue, decreased tension during muscle recovery, and improved lower back strength, showcasing the impressive capacity of this nut when integrated into a balanced diet.

A Partnership Rooted in Health


Smoothie King and California Almonds share a mission of promoting health through purposeful nutrition. In this context, National Nutrition Month serves as a reminder that integrating wholesome, nutrient-dense foods into one's diet, like almonds, can positively impact overall health. According to Laura Morin, Director of North America and China Marketing for California Almonds, "Together, we're encouraging everyone to commit to small changes that can significantly influence your wellbeing. Something as simple as adding almonds to your favorite Smoothie King blend can have a big nutritional impact on how you feel inside and out."

Smoothie King sets itself apart by maintaining a commitment to clean ingredients, with a 'No No' list containing over 75 items that the brand avoids, including artificial additives and high fructose corn syrup. This dedication to quality ensures that each smoothie offers guests a delightful and nutritious experience.

At Smoothie King, we're committed not just to blending tasty smoothies but to fueling active lifestyles by using real fruits and vegetables devoid of artificial flavors, colors, or preservatives. In March, the collaboration with California Almonds highlights how simple upgrades to smoothies can meaningful transformation—offering a delicious, nutritious option that supports everything from energy-boosting before a workout to recovery afterward.

To explore the complete menu of nutritious blends and learn more about our commitment to clean ingredients, visit Smoothie King’s website. Join us this National Nutrition Month to make flavorful smoothie choices that are beneficial both for your body and your taste buds, with almonds leading the way to a healthier you!

About Smoothie King


Smoothie King Franchises, Inc., established in 1973, is a privately-owned company based in Dallas with over 1,200 units across the nation. Known for its role as a pioneer in the smoothie industry, Smoothie King is dedicated to promoting healthier living through its Clean Blends initiative, ensuring that smoothies are filled with nutrient-dense ingredients while minimizing the use of artificial flavors and preservatives.

In 2023, Smoothie King introduced Smoothie Bowls topped with fresh fruits and Purely Elizabeth™ granola, emphasizing their focus on nutrition and sustainability. Recognized repeatedly as a leading franchise opportunity, Smoothie King is proud to offer a healthy alternative in the fast-food segment, showing that fast food can indeed be good food.

About California Almonds


The Almond Board of California has been promoting the benefits of almonds since 1950, advocating for their natural and high-quality traits to enhance nutrition. By supporting over 7,600 almond farmers and processors in California, the organization plays a pivotal role in the agricultural landscape while ensuring that health-conscious consumers receive the best quality products.

Topics Consumer Products & Retail)

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