#Japan #Tokyo #Personal Training #ELEMENT #Pilates Gym

Welcome to ELEMENT Hongo San-Chome

Nestled just a three-minute stroll from Hongo San-Chome Station, the newly opened ELEMENT Hongo San-Chome invites fitness enthusiasts to explore its personal and machine Pilates gym. This exciting facility officially launches on March 1, 2026, and offers a unique unlimited monthly access plan for just ¥39,800.

About ELEMENT

ELEMENT, initiated in 2020, has rapidly grown to encompass 64 locations across Japan, providing members with top-tier experiences in personal training. Specializing in 30-minute personalized sessions, the brand aims to instill effective workout habits among its patrons, a goal supported by industry expertise.

By integrating both weight training and machine Pilates into its regimen, ELEMENT Hongo San-Chome emphasizes not only fitness but also the transformation journey leading to weight loss and improved body shape.

Training Options Available

1. Weight Training

At ELEMENT Hongo San-Chome, members can engage in focused weight training, utilizing free weights and bodyweight exercises tailored to individual goals. Whether you're looking to boost muscle strength, tone up specific areas, or improve overall functionality, personalized training plans will assist you in reaching your fitness aspirations. This method ensures each client's specific needs and concerns are addressed.

2. Machine Pilates

For those interested in pilates, the gym features specialized machines that support the body while allowing for adjustable resistance. This enables participants to concentrate on muscles effectively, promoting improvements in posture and body alignment. With the guidance of certified instructors, clients can work towards achieving a balanced body shape.

3. Dual Training Program

In response to clients who wish to experience both weight training and Pilates, ELEMENT Hongo San-Chome offers a dual training plan. This includes personalized instruction in both paradigms, maximizing the outcomes for weight loss and body sculpting.

Facility Information

• - Name: ELEMENT Hongo San-Chome
• - Address: 2F Yamamoto Building, 3-39-9 Hongo, Bunkyo-ku, Tokyo 113-0033
• - Hours: Daily from 10:00 AM to 10:00 PM
• - Access: Located just three minutes on foot from Hongo San-Chome Station

Facilities Include:

• - Private training rooms
• - Fully equipped pilates machines
• - Free water, protein, towels, and apparel

Pricing Plans

Weight Training Plans

• - Unlimited Plan: ¥43,780/month (tax included)
• - Weekday Day Plan: ¥38,280/month (access from 10:00 AM to 6:00 PM on weekdays)
• - 8 Sessions Plan: ¥28,600/month

Machine Pilates Plans

• - Unlimited Plan: ¥55,000/month (tax included)
• - 8 Sessions Full Time Plan: ¥40,000/month
• - 6 Sessions Mixed Plan: ¥40,000/month (4 sessions of 30 minutes, 2 sessions of 50 minutes)
• - 4 Sessions Mixed Plan: ¥25,500/month (3 sessions of 30 minutes, 1 session of 50 minutes)
• - 4 Sessions Full Time Plan: ¥22,000/month

Dual Weight Training & Pilates Plans

• - 8 Sessions Dual Plan: ¥36,300/month (4 sessions of each type)

Experience ELEMENT

Individuals interested in experiencing ELEMENT’s innovative approach can start by signing up for trial training sessions. Registration is simple and available 24/7 through the following links:

• - Weight Training Signup
• - Machine Pilates Signup

About ELEMENT

As a leading personal gym brand in Japan, ELEMENT focuses on creating sustainable workout habits and healthy lifestyle changes among its members. By offering three core training options—workouts, body shaping, and functionality enhancements—the gym collaborates with clients to devise tailored plans that fit their individual goals, body types, and lifestyles.

For more about their locations and offerings, visit Element Gym’s Official Site.

Company Overview

MIGRIDS Co., Ltd.

• - Headquarters: 2F Kuwano Building, 6-23-4 Jingu-mae, Shibuya-ku, Tokyo 150-0001
• - CEO: Taro Suzuki
• - Established: February 2018
• - Business: Personal gym management

AsU Co., Ltd.

• - Headquarters: 202 Lion’s Mansion Shiota Komagome, 1-35-6 Komagome, Toshima-ku, Tokyo 170-0003
• - CEO: Azusa Shingu
• - Established: July 2023
• - Business: Personal gym management