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Reformer Pilates: A Growing Trend in Fitness

Reformer Pilates has garnered significant attention in the fitness world, becoming one of its fastest-growing specializations. The International Sports Sciences Association (ISSA), known for creating pathways for fitness professionals, is responding to this surge in popularity by introducing a range of certifications tailored for those eager to instruct this discipline.

The Certification Landscape

As of October 12, 2026, ISSA has opened a waitlist for new certification options:

• - Mat Pilates Instructor Certification: This credential focuses on the classical 31-exercise mat repertoire, integrating elements like functional anatomy and specialized program design.
• - Reformer Pilates Instructor Certification: A comprehensive credential that covers essential aspects of Reformer Pilates, such as safety, spring mechanics, and a detailed 27-exercise repertoire. This course is available to instructors certified in Mat Pilates, either through ISSA or an equivalent national program.
• - Pilates Instructor Certification Mat + Reformer: This bundled offering enables students to achieve both Mat and Reformer certifications in one enrollment.

ISSA takes a modern approach to fitness training, presenting these courses in a fully online format. This makes the program accessible and eliminates many traditional price barriers while ensuring that high instructional standards are maintained.

A Focus on Quality Instruction

The curriculum has been developed with input from expert fitness professional Josh Vela, combining his extensive experience with the ISSA education team to craft a program that reflects contemporary teaching methods. According to ISSA CEO Andrew Wyant,
"I went into a mat Pilates class thinking I was in pretty good shape, and it was stunningly hard. A well-trained instructor can transform the workout experience, demonstrating how crucial quality instruction is in Pilates."

The growth in Pilates participation is remarkable. The Sports & Fitness Industry Association (SFIA) reported 13.8 million Americans practicing Pilates in 2025, a climb from 9.9 million just five years earlier. Among these, approximately 3.38 million are core participants who practice 50 or more times per year.

Demographics and Trends

The appeal of Pilates extends to various demographics. Data shows that young adults aged 18 to 24 represent the highest participation rate, while more than 30% of core participants are aged 55 and older. As Pilates increasingly becomes an offering in diverse settings such as gyms and community centers, its participant base is diversifying.

Prominent cities leading in Pilates enthusiasm include:

• - Scottsdale, Arizona: Notably the city with the highest concentration of Pilates studios, at 35.6 studios per 100,000 residents.
• - Miami, Florida: Registered the highest Pilates search volume per 100,000 residents, showcasing significant interest.
• - Atlanta, Georgia and Minneapolis, Minnesota: Noted for their welcoming environments for beginners, with a substantial percentage of studios providing introductory class deals.
• - Portland, Oregon: Despite its smaller size, boasts a high number of Pilates studios, reflecting a strong local interest in the practice.

An Inclusive and Dynamic Community

Insights into who is practicing Pilates reveal a richer narrative. While women's participation dominates at 70%, nearly 30% of practitioners are men. The profile of Pilates enthusiasts encompasses not just dedicated practitioners but also individuals who engage in other fitness activities like running and weightlifting.

ISSA continues to advocate for accessible and inclusive fitness education. With the launch of its new certifications, the organization aims to equip aspiring instructors with the skills needed to thrive in an evolving fitness landscape. An emphasis on movement and understanding both Mat and Reformer principles has led ISSA to create a robust educational framework that supports the growing demand and interest in Pilates.

Its ultimate goal is to connect millions to healthier lifestyles through enhanced education and career opportunities in the world of fitness.