Christen Kaplan and Elizabeth Inman Launch Transformative Book Series to Help Readers Overcome Lifestyle Diseases

In a bid to help others reclaim their health and navigate the challenges of lifestyle diseases, certified holistic nutritionists Christen Kaplan and Elizabeth Inman have joined forces to release an impactful three-book series along with a wellness journal. Their initiative, as co-founders of Love a Wholistic Life, Inc., comes from deeply personal experiences of family loss and a desire to foster health empowerment in others.

The series begins with "Turn Your Heart Around: The Mind, Body & Soul Connection to Prevent and Reverse Lifestyle Disease." This book serves as a guide for readers seeking to overcome emotional, mental, and physical barriers to health. Christen, building on her expertise as a certified holistic nutritionist, shares necessary tools and insights drawn from her personal journey with health challenges and sorrowful family losses due to preventable conditions. "This book was born out of heartbreak and hope," she states, emphasizing her mission to help others avoid similar grief through proactive health measures.

Continuing the theme of empowerment, the second installment titled "Defeat Type-2 Diabetes: The Kick-Ass Nutrition Guide to Help Prevent & Overcome Type-2 Diabetes" is a heartfelt tribute to their late brother. Through this guide, Christen and Elizabeth aim to provide practical nutritional strategies tailored to prevent and reverse type-2 diabetes, an issue exceptionally prevalent in today's society. Elizabeth highlights the significance of this work, referencing statistics that reveal over 130 million adults in the U.S. are impacted by prediabetes and diabetes.

The third book in the series, "Lies Your TV Tells You," aims to challenge the commonly accepted narratives surrounding health propagated by media and pharmaceutical industries. It recounts the sisters' painful experience with their mother's reliance on numerous medications, culminating in a life-altering tragedy. This book serves as a clarion call, urging readers to scrutinize popular wellness myths and adopt holistic approaches to health.

To augment the knowledge shared in their books, they have also launched "The Love A Wholistic Life, Inc. Wellness and Weight Loss Journal," which offers readers an organized platform to track their health progress. This journal is designed to facilitate actual change, urging users to translate insights into sustained health improvements.

Both the book series and the journal are widely available on platforms like Amazon and Barnes and Noble. Imported into their curriculum are essential lessons drawn from personal struggles, ensuring that each reader can successfully engage with their health journey. With a focus on compassion and genuine support, Love a Wholistic Life, Inc. stands ready to guide individuals through the tumultuous landscape of health and nutrition.

Christen and Elizabeth’s passion for supporting others is palpable, and their work encourages a powerful movement towards self-advocacy and informed health decisions. Their belief that individuals can and should take control of their health stems from their own experiences—the very essence of their mission.

Readers are invited to become part of this transformative journey by exploring the Love a Wholistic Life resources at loveawholisticlife.com, where they can find more about the authors, their nutritional weight loss courses, and personal coaching opportunities that can change lives for the better.

Topics Health)

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