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The Revolutionary Sawatch: SHOWDOWN 1 for Workplace Wellness

The landscape of employee welfare is evolving, and amid this transformation, the launch of the Sawatch: SHOWDOWN 1 by 100plus, based in Tokyo, marks a significant milestone. This innovative sauna-specific wearable device is now incorporated into the comprehensive employee benefit service offered by Benefit Station. Corporate members can now adopt the Sawatch at a special price, making it a convenient tool for supporting health improvements, better sleep, and mental well-being through sauna use.

What is Sawatch: SHOWDOWN 1?

The Sawatch: SHOWDOWN 1 is billed as the world's first wristwatch-sized wearable device specifically designed for sauna use. It dynamically measures heart rates and autonomic nervous system responses in real-time while in the sauna. It introduces a unique feature that visualizes the distinctive sensation of “totonou” (which translates to the bliss state of relaxation) as a measurable “totonoi value.”

Given that the effectiveness of sauna baths can fluctuate significantly based on usage methods, there’s potential for discomfort or adverse health effects if the heat burden is too intense. The Sawatch device assists users in balancing the necessary thermal load, cooling, and rest periods to ensure they can enjoy a sauna experience safely, thereby enhancing overall wellness.

With more than one million data points accumulated to date, this device has established itself as a cornerstone of one of the world’s largest sauna biostatistical databases, promising further innovations for sauna enthusiasts in the future.

Why is Sauna Beneficial for Employee Wellness?

In recent years, saunas have gained recognition for their potential health benefits, including:

• - Stress Reduction
• - Improved Sleep Quality
• - Enhanced Work Focus
• - Better Autonomic Nervous System Balance

This growing interest has spotlighted saunas as a viable option for companies seeking to enact “health management” strategies in the workplace. Rather than merely providing a space for relaxation, firms are beginning to see saunas as scientifically-supported tools for enhancing employee resilience. The new availability of the Sawatch through Benefit Station simplifies the integration of this wellness option into corporate frameworks, encouraging more organizations to adopt sauna programs.

Overview of Availability through Benefit Station

• - Target Audience: Employees of firms utilizing Benefit Station services
• - Offering Details: The Sawatch (SHOWDOWN-1) will be offered at a special price
• - Launch Date: December 1, 2025
• - For More Information: Visit Sawatch Showdown 1

Statement from CEO Yasutaka Kato

“The core essence of the Sawatch is to support safe relaxation. I am delighted that professionals in the corporate world can leverage this innovative device for recovery, improved sleep quality, and enhanced daily performance as part of a new approach to employee welfare.”

Background of CEO Yasutaka Kato

Yasutaka Kato, CEO of 100plus, is an accomplished medical doctor and Ph.D. holder. He graduated from Hokkaido University, where he later served as a special researcher. His journey took him to the Harvard Medical School, focusing on pancreatic cancer research. Upon returning to Japan, Kato further honed his expertise in various esteemed hospitals, specializing in cancer genome testing and early detection technologies. His commitment to preventive medicine has led him to analyze global health habits, including sauna usage, through the modern lens of science. Notably, his book, “The Doctor’s Guide to Sauna,” has become a long-time bestseller in Japan.