#Japan #Tokyo #Corporate Wellness #WellFit #CrossFit Aoyama

A New Era in Corporate Wellness: Launching WellFit

In today’s fast-paced work environment, fostering employee well-being is more important than ever. Recognizing this need, Nabefa Inc., based in Minato, Tokyo, is proud to announce the launch of a groundbreaking health management program called WellFit, set to begin in June 2025. This innovative initiative, supervised by company president Dr. Junya Yabuno, aims to reconcile the mental and physical conditions of employees with the health of organizations.

The Importance of Action in Wellness Initiatives

Corporate health management has become a buzzword in recent years, yet many organizations still face significant hurdles. Common challenges include the failure of established systems to penetrate workplace culture, one-off training sessions lacking follow-through, and low engagement levels among employees. WellFit addresses these issues head-on by incorporating actionable changes within the workplace through an immersive experience designed to support awareness, action, and habit formation.

Key Features of WellFit

WellFit distinguishes itself from traditional health programs through a combination of seminars led by experienced occupational physicians and hands-on workouts at the renowned CrossFit Aoyama facility. Below are some critical aspects of this program:

1. Comprehensive Support

- WellFit offers a one-stop solution by combining medical, fitness, and workplace support, allowing organizations to address all wellness needs under one program.

2. Customizable Programs

- The program can be tailored to meet the unique requirements of any organization, ensuring relevant and effective outcomes.

3. Evidence-Based Training

- Led by Dr. Junya Yabuno, the program offers lectures informed by medical expertise and real-world experience, effectively identifying workplace health issues.

4. Interactive Workouts

- Participants engage in CrossFit-based workouts designed not just for physical fitness, but also to enhance team building, self-awareness, and recovery experiences.

5. Supportive Medical Network

- WellFit includes connections with mental health professionals, providing a safety net for participants experiencing difficulties, thus ensuring comprehensive support.

6. Effective Team Building

- The program emphasizes collaboration and effective communication, enhancing team dynamics through interactive and experiential learning activities.

Sample Program Outline

A typical WellFit program includes a 90-minute hands-on workshop focusing on improving workplace engagement and team vitality. Some featured activities may include:

• - Team Building Activities: Engaging games that promote teamwork and shared goals.
• - Personal Development: Teaching techniques for recognizing and improving workplace relationships.
• - Self-Conditioning Skills: Sessions dedicated to understanding fatigue management, autonomic functions, and sleep regulation.
• - Reintegration Support: Strategies for fostering a supportive environment for returning employees.

Who Benefits from WellFit?

WellFit is particularly beneficial for companies noticing:

• - Increasing employee fatigue or mental health concerns.
• - A lack of tangible changes from existing health management initiatives.
• - A need to reinforce the importance of healthcare among leadership.
• - Goals to cultivate trust and open communication within teams.

Service Information

• - Name: WellFit
• - Launch Date: June 1, 2025
• - Format: On-site delivery available nationwide / At CrossFit Aoyama in Tokyo / Hybrid options.
• - Ideal Size: Best suited for groups of 10 to 30 participants.
• - Cost: Starting from ¥100,000 (excl. tax) for a 60-minute session.

About Nabefa Inc.

Nabefa Inc. specializes in improving workplace wellness through a blend of occupational health, psychological support, and fitness guidance. With experience in over ten companies, including those listed on the Tokyo Stock Exchange Prime Market, Nabefa offers a unique approach by integrating healthcare, exercise, and organizational support.

For further inquiries about the WellFit program and customization options, please contact Nabefa Inc. at:
- Email: staff@nabefa.co.jp
- Website: Nabefa WellFit Program

WellFit is more than just a program; it's a commitment to fostering a healthier and more engaged workplace culture, setting a precedent for the future of corporate wellness.