#Japan #Mitaka #Chiaki #Pulusualuha #SARA's Garden

Chiaki's Art Exhibition: 'It's Okay to Feel'

An exciting art exhibition, titled 'It's Okay to Feel,' is set to showcase the vibrant creations of the psychiatric nurse and artist Chiaki at SARA's GARDEN in Inokashira. This unique event, organized by the NPO Pulusualuha, runs from March 21 to March 29, 2026, and aims to emphasize the importance of mental health through art.

The Fairies of Emotions

At the heart of this exhibition are the charming 'emotion fairies', whimsical creations made from cardboard that bring a playful spirit to the gallery. Chiaki, the mastermind behind these delightful figures, has infused each fairy with a distinct expression, reflecting the myriad feelings we all experience. 'These fairies represent the idea that all feelings are valid and should be embraced,' says Chiaki. Guests are encouraged to enjoy exploring the different emotions displayed and find their favorites.

A Diverse Display of Artworks

The exhibition will feature a range of artistic expressions, including both small-scale pieces and large canvases measuring over a meter. Attendees can expect to see artworks created with acrylic paint, showcasing the varied emotions of children, alongside the three-dimensional cardboard creations that have become Chiaki's signature style. Each piece is not just a visual delight but a conversation starter about mental well-being.

Mental Health Awareness

In addition to the art showcase, the event emphasizes the importance of mental health awareness. The NPO Pulusualuha operates a website known as 'Children's Information Station,' which offers resources and information for parents dealing with mental health issues. At the exhibition, visitors can access various informational flyers about mental health support services and take home resources that could aid those in need. This initiative aims to foster a supportive community for parents, children, and caregivers.

Interactive Workshop Spaces

Engagement is a key theme throughout the event, with interactive workshop spaces where attendees can participate in activities like coloring and crafting. Children and adults alike will have the opportunity to create their robots or dice from paper, as well as enjoy the fairy-themed games. These hands-on experiences are designed to ensure that everyone, regardless of age, can find joy in the creative process.

Event Details

• - Dates: March 21-29, 2026
• - Location: SARA's GARDEN, 3-34-1 Inokashira, Mitaka City, Tokyo
• - Admission: Free, no registration required

This cozy venue, managed by Masae Kato, a psychiatric social worker, serves as a community hub for children, parents, and supporters to connect and engage in a nurturing environment. SARA's GARDEN encourages relaxed interactions, making it an ideal setting for the exhibition.

Explore and Connect

Attendees will have the unique opportunity to not only appreciate the art but also connect with the broader narrative of mental health. The exhibition is designed to facilitate an environment where open conversations around feelings and mental well-being can flourish. Photos will be allowed, enabling visitors to capture their favorite moments and share their experiences.

About Pulusualuha

Founded in Saitama City in 2012, NPO Pulusualuha is dedicated to supporting families and children facing mental health challenges. They create children's books and run the 'Children's Information Station' website, which offers valuable resources and guidance. Chiaki’s involvement in the organization as both an artist and psychiatric nurse reflects her commitment to bridging the gap between art and mental health advocacy, as she aims to encourage understanding and acceptance of emotional diversity.

A Personal Note from Chiaki

"In this hidden sanctuary, you will find fairies with various expressions. Be sure to discover your favorite and remember, all feelings are okay!"

Come and join us for an inspiring day filled with creativity, connection, and compassion towards mental health.