THE PERSONAL GYM Takadanobaba: A New Hub for Health and Fitness

A New Hub for Health: THE PERSONAL GYM Takadanobaba

The Takadanobaba area, situated in Shinjuku Ward, Tokyo, is well-known as a vibrant student district, home to institutions such as Waseda University. With excellent transport links via the Yamanote Line, Tozai Line, and Seibu Shinjuku Line, it attracts not just students but also a mix of young professionals and long-term residents, creating a rich tapestry of lifestyles. In this environment where dining out is prevalent and lifestyles can become erratic, there is a growing interest in addressing issues like lack of exercise, body management, and increased health awareness.

THE PERSONAL GYM Takadanobaba has opened its doors to cater to this diverse demographic, offering personalized training programs tailored to individual goals, from beginners to advanced levels. Positioned as a health-boosting partner within the community, the gym aims to robustly support the daily lives of residents in this lively neighborhood.

Background and Unique Features of the Gym

In today's fast-paced society, there is a noted rise in health consciousness along with an increasing demand for effective exercise solutions that fit into busy schedules. While awareness of the importance of a regular exercise routine is growing across various generations in the Takadanobaba area, many face obstacles such as time constraints, lack of knowledge, and difficulties in self-management.

THE PERSONAL GYM Takadanobaba was established to help overcome these challenges and to contribute to the health and revitalization of the local community. The gym offers several distinctive features to support every user's health journey:

1. Experienced Trainers: Our team includes professionals with diverse backgrounds, such as former healthcare providers and elite athletes, who provide accurate training guidance tailored to individual needs and goals.

2. Collaboration with Health Experts: By working alongside doctors, physical therapists, and registered dietitians, we offer comprehensive support that aligns with users' health conditions and lifestyles. Our assistance goes beyond training to cover nutrition and overall wellness management.

3. High Retention Rates and Affordable Pricing: At an industry-leading price of just ¥6,500 per session (including tax, ¥7,150), our gym boasts a retention rate of over 90%. Our competitive pricing and high-quality service make it an appealing choice for many.

4. Robust Support System: We offer daily chat support to assist with improving lifestyle habits. Our aim is to work closely with our users as they strive to achieve their goals while establishing sustainable and healthy routines.

5. Well-Equipped Facilities: The gym provides amenities such as workout wear, towels, mineral water, and protein supplements, ensuring a convenient environment where members can work out stress-free.

6. Stylish and Clean Ambiance: Our modern interior, featuring a color scheme of white, black, and gray, creates a comfortable space that appeals to all genders, fostering an inviting atmosphere that encourages repeat visits.

By integrating these features, THE PERSONAL GYM not only supports individual health improvements but also contributes to a rising awareness of health within the entire community.

Community Engagement: Health and Revitalization

We are committed to community engagement, having previously supported local initiatives such as the J3 soccer team, Zweigen Kanazawa, serving as its top sponsor. This experience drives our desire to create new value centered around health in collaboration with local companies and residents in Akabane and beyond. Some of our initiatives include:

- Strengthening Partnerships with Local Businesses: We offer programs that contribute to employee wellness through corporate contracts with local businesses. This includes introducing individualized training programs and conducting health seminars to support the promotion of corporate wellness.
- Participation in Community Health Projects: We actively engage in health fairs and sports events to raise overall health awareness in the community. This involvement helps deepen connections with local residents while contributing to a healthier, more vibrant neighborhood.
- Promotion of Local Sports: We collaborate with local sports teams and clubs to provide training support and arrange exchange events, contributing to sports development and fostering the next generation of athletes.

Together with local businesses, we aim to create and implement health-based projects and events that enhance the overall vitality of the Takadanobaba region.

About THE PERSONAL GYM Takadanobaba

THE PERSONAL GYM offers complimentary workout wear rental across all locations, alongside provisions of water and protein, facilitating a hassle-free training experience for beginners and seasoned gym-goers alike. Our Takadanobaba gym features a spacious layout where up to two clients can train simultaneously, and includes a wide array of unique training equipment that allows for a superior training experience in a comfortable setting.

Location and Operational Details:

- Gym Name: THE PERSONAL GYM Takadanobaba
- Address: 3-15-7 Takada, Toshima City, Tokyo 171-0033, 3rd Floor, Daiichi Oshima Building Room 308
- Opening Date: December 3, 2025
- Operating Hours: 7:00 AM - 10:00 PM (last session starts at 9:00 PM)
- Access: A 3-minute walk from Waseda Exit of Takadanobaba Station (JR Yamanote Line / Tokyo Metro Tozai Line), 11 minutes from Mejiro Station (JR Yamanote Line)
- Contact Number: 03-6912-5961

Going forward, we plan to further strengthen our partnerships with local businesses and organizations while proposing new models for health and wellness.

Invitation to Businesses: Partnership Opportunities

At THE PERSONAL GYM, under our motto to “Transform Lives through Fitness,” we are dedicated to supporting the health of our community. Through promoting health management and wellness programs, as well as cooperating in community events, we aim to create new value together with businesses. We aspire to build partnerships that nurture mutual growth with the local community. Let us collaborate to drive initiatives that support health and wellness in the region. Interested companies are welcome to reach out to us for further discussions.

[Head Office Information]