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The Post-Holiday Body Change: An Insightful Survey

As we return from the relaxing holiday season, many individuals notice a change in their body shapes due to indulging in comfort foods and less active lifestyles. A recent survey conducted by Gunze through their official X account unveiled that over 60% of participants recognized some body changes following the New Year's holiday. Surprisingly, 70% of these individuals expressed their desire to maintain their shape through manageable daily practices. This article will explore Gunze's findings and introduce easily adaptable shaping underwear to help combat those concerns.

The Body Shape Awareness Survey

Gunze carried out their survey on December 25-26, involving their followers on official X, with a sample size of 115,928 participants as of December 26. The results were enlightening: 63% of respondents felt a noticeable change in their body after the holidays. When questioned about the specific areas of concern, 84% indicated that their primary worry was the abdomen’s appearance. Additionally, a significant 70% of people emphasized the importance of incorporating body maintenance strategies into their daily routines over seeking quick fixes.

Interestingly, the same survey revealed that more than half of the respondents are not currently using any shaping underwear, despite the clear need for support. Many respondents prioritize comfort over strict shaping capabilities; 61% favored products that didn't apply excessive pressure on their bodies.

Selecting the Right Shaping Underwear

Finding the right shaping underwear is crucial for achieving results without compromising comfort. Here are four essential tips for choosing effective shaping garments:

1. Choose Based on Your Desired Look

Shaping underwear comes in various styles, such as bras, bralettes, and shorts. It’s essential to select items that align with your specific concerns—whether you want to smooth your belly or enhance your hip lines. Tailor your selections to match your outfits and personal challenges.

2. Select Your Proper Size

Opt for shaping underwear that fits your size correctly. A common mistake is wearing a smaller size in hopes of looking slimmer, which can lead to discomfort and restricted movement. Ensure that your underwear supports you comfortably without excessive tightness.

3. Consider the Level of Support

Shaping garments vary in their support level depending on their material's elasticity. While less elastic fabrics can offer robust shaping capabilities, they may impose a more significant constriction feel. Conversely, materials with higher flexibility can provide gentle support without excessive discomfort. For first-time users or those planning on extended wear, choosing a comfortable level of shaping is advisable.

4. Opt for Skin-Friendly Materials

Since shaping underwear is typically worn for extended periods, the fabric's softness and breathability are crucial factors to consider. Look for garments that ensure comfort and seamless wear without irritating your skin.

Gunze's Recommended Comfortable Shaping Innerwear

Keeping in mind the importance of comfort and style, here are some top choices of shaping underwear from Gunze that you can easily incorporate into your daily attire:

• - [Kirei Labo] Relax and Shape Bra Top

Sizes: M, L, LL
Colors: Smoke Pink, Royal Beige, Charcoal Gray
Price: ¥3,410 (tax included)
A seamless bra top made of organic cotton, featuring a 360° stretch cotton mix power net. It comfortably shapes and smooths the underarm and back areas without using rubber or tape for optimal comfort, making it suitable for all-day wear. Can be paired with matching girdle from the same series.

• - [Relax and Shape] Long Girdle

Sizes: M, L, LL
Colors: Smoke Pink, Royal Beige, Charcoal Gray
Price: ¥2,970 (tax included)
Another organic cotton piece, offering a seamless design that's gentle on the skin. It features a unique structure allowing for one-piece wear, maintaining a great fit that reaches up to the waist without compromising the natural roundness of your hips.

• - [Tuche] Side Fat Shaping Bralette

Sizes: M, L, LL
Colors: Black, Quiet Peach
Price: ¥2,860 (tax included)
This stress-free shaping bralette includes cut-off lace detailing for a chic look combined with a no-rubber design to avoid discomfort. The integration of style with functionality ensures a snug fit that doesn’t compromise on comfort.

• - [Tuche] Defined Waist Girdle

Sizes: M, L, LL
Colors: Gray, Black, Sweet Beige
Price: ¥3,300 (tax included)
This girdle provides solid support while keeping comfort a priority. It shapes the waist and hips seamlessly while preventing constriction and visual lines under clothing. Adorned with a cute floral lace design, it blends utility with aesthetics beautifully.

In summary, as we transition back into our daily routines after the bustling holiday season, being mindful of our body changes is essential. Investing in comfortable shaping underwear from Gunze may provide the support you need while prioritizing comfort and daily usability.