#Japan #Tokyo, Osaka, Fukuoka #Pilates Workshop #Star Pilates #Ha Eum Jeong

Experience Korean Body Shaping with Ha Eum Jeong

Acclaimed body care expert Ha Eum Jeong, who specializes in Pilates instruction and body care in South Korea, will be visiting Japan to lead the Korean Body Shaping Workshop in three major cities—Tokyo, Osaka, and Fukuoka. This exciting event, organized by STAR Pilates, is scheduled to take place on October 10-12, 2026. In this workshop, participants will engage in two unique programs: Pila-Stretch and Korean Style Beautiful Posture Making. These programs are designed to help individuals deepen their understanding of body movement while efficiently addressing areas like posture and body shape.

About the Workshop Programs

Pila-Stretch (10:00 - 13:00) combines Pilates with stretching techniques aimed at enhancing flexibility while maintaining a conscious awareness of posture. It's a chance to experience the transformation in your own body, making it more agile and flexible. Instructors and participants alike will learn effective methods to integrate stretching and Pilates into their daily routines.

The second program, Korean Style Beautiful Posture Making (14:00 - 17:00), emphasizes the importance of posture and body mechanics. Attendees will learn techniques to improve their standing and movement habits, leading to a graceful and aesthetically pleasing bodily presentation. These insights can greatly benefit everyday practices, enhancing both posture and body shape.

STAR Pilates’ Commitment to Education

STAR Pilates, based in Sapporo, Japan, has been dedicated to the development and education of Pilates instructors since its inception 108 years ago. The company frequently invites specialized instructors to host seminars and workshops. Since launching its first course, the K-Rehabilitation Pilates Course, in November 2025, STAR Pilates has been offering high-quality learning experiences revolving around anatomy, rehabilitation, and motion evaluation.

The Korean Body Shaping Workshop marks the sixth iteration of these educational initiatives, building upon previous knowledge while introducing new perspectives on body movement and aesthetics. During this workshop, it's anticipated that Pilates instructors and fitness trainers will gain insights to enrich their practices and classes, further enhancing the quality of their guidance.

Past Workshop Highlights

1. K-Rehabilitation Pilates Course (November 2025) in Kitakyushu
2. K-Prop Workshop (February 2026) in Sapporo and Fukuoka
3. Technical Pilates Workshop (March 2026) in Tokyo at RIZAP Headquarters
4. Functional Anatomy Seminar (July 2026) in Tokyo
5. Special Seminar for instructors, anticipated for September 2026 in Sapporo

Instructor Profile: Ha Eum Jeong

Ha Eum Jeong is a prominent figure in Korea, representing the Body Care Academy. She specializes in a variety of fitness modalities, including Pilates, yoga, conditioning, and prenatal/postnatal exercise guidance. Her extensive qualifications and experience span various educational and leadership roles within the fitness community.

Her qualifications include:

• - PMA Certified Pilates Instructor
• - Certified Yoga Instructor
• - Specialized training in Pilates, including machine apparatus
• - Extensive training in prenatal and postnatal fitness guidance

As the director of the Body Care Academy, she has led numerous initiatives to enhance body care education in Korea. Her deep understanding of body mechanics positions her as a resource for aspiring Pilates instructors and fitness enthusiasts alike.

Workshop Details and Registration

The Korean Body Shaping Workshop will take place on:

• - October 10, 2026: Tokyo at RIZAP Seminar Room
• - October 11, 2026: Osaka at STAR Pilates Osaka Tenroku Studio
• - October 12, 2026: Fukuoka at STAR Pilates Hakata Gion Studio

Each day's program consists of two sessions:
1. Pila-Stretch from 10:00 to 13:00
2. Korean Style Beautiful Posture Making from 14:00 to 17:00

Workshop fees are 11,000 JPY if registered by September 30, 2026, and 13,200 JPY for regular registration.

To secure your spot, please visit the official STAR Pilates online shop: STAR SHOP (BASE). Space is limited, so early registration is highly recommended.

STAR Pilates isn't just about movement; it's a holistic approach to wellness, combining fitness and beauty through exclusive access to self-care equipment for members.

As STAR Pilates continues to cultivate excellence in Pilates education, it remains committed to providing valuable learning opportunities for all levels.
Join us for an engaging and transformative experience this October!