Promoting Health Through Pilates: Insights from TITAFI XXXVIII & IFEX 2026 in Indonesia

The annual academic conference and exhibition focused on physical therapy, Temu Ilmiah Tahunan Fisioterapi Indonesia XXXVIII & Indonesia Fisioterapi Expo 2026 (TITAFI XXXVIII & IFEX 2026), was recently held in Malang City, East Java. PT Rigaku Body Indonesia, an affiliate of Rigaku Body Co., attended the event, participating actively in the discussions surrounding the promotion of health and the optimization of physical well-being through innovative practices like Pilates.

Daiki Fujimoto at TITAFI

Current Health Challenges in Indonesia

Indonesia's health landscape presents several challenges, notably the risks associated with sedentary lifestyles, poor posture, and lack of physical activity. A staggering 24% of men and 22% of women aged 18 and above are reported to engage in insufficient physical activity, while the average lifespan in the country stands at 68.3 years with a healthspan of only 60.7 years — a gap of approximately 7.6 years. These statistics underline the urgency for accessible health solutions, particularly in preventive measures such as physical conditioning and exercise.

Presentation Overview: Pilates and Physiotherapy

During the conference, Daiki Fujimoto, the studio manager of luluto Indonesia and a qualified physiotherapist, presented his innovative approach titled **