#United States #Santa Monica #Unlikely Collaborators #Dr. Jud Brewer #Hacking Our Minds

Unlikely Collaborators Presents: Hacking Our Minds for Better Health

Unlikely Collaborators is set to launch an intriguing four-part series called Hacking Our Minds for Better Health, starting on September 29, 2025. This event will feature the esteemed psychiatric and neuroscientific expert, Dr. Jud Brewer, MD, PhD. Renowned for his bestselling works, Dr. Brewer will dissect how our brains often fall into cycles of unhelpful habits and offer actionable insights for reshaping our mental frameworks through awareness, curiosity, and kindness.

The inaugural session will take place at Unlikely Collaborators' headquarters in Santa Monica, California, and will be live-streamed for those unable to attend in person. Doors will open at 9:00 a.m. PT, allowing participants to enjoy a reception and a signing of Dr. Brewer's books. Attendees will also receive a complimentary copy of one of his acclaimed titles, which include The Craving Mind, Unwinding Anxiety, and The Hunger Habit.

Event Schedule

The Spark Salon series will consist of four engaging sessions:
1. Part 1 (In Person + Online): Introduction to the Science of Habit Change
Date: September 29, 2025
Time: 10:00 a.m. PT
Reception: 9:00 a.m.
2. Part 2 (Online): Mapping Out Habit Loops - Decoding the Habit Code
Date: October 6, 2025
Time: 9:00 a.m. PT
Focus: How Our Brains Get Stuck on Repeat.
3. Part 3 (Online): Reinforcement Learning - Disenchantment, Rewiring Rewards
Date: October 13, 2025
Time: 9:00 a.m. PT
Discussion: Breaking Free from Old Habits.
4. Part 4 (Online): Finding the Bigger, Better Offer
Date: October 20, 2025
Time: 9:00 a.m. PT
Objective: Transitioning from Quick Fix to Lasting Freedom.

Each session aims to create interactive opportunities for participants to enact the discussed concepts in real-time, promoting genuine habit transformation.

Who is Dr. Jud Brewer?

Dr. Jud Brewer is a luminary in the field of habit change, combining over twenty-five years of experience in mindfulness and neuroscience. As the Director of Research and Innovation at the Mindfulness Center and a professor at Brown University, he is recognized globally for his methods and insights into breaking harmful habits. His TED Talk underlining the aspects of bad habits is celebrated as one of the most viewed talks, garnering over 20 million views.

He has trained various professionals, including Olympic athletes and leaders from around the globe, while his work has received attention from several high-profile media outlets, including 60 Minutes, NPR, and The New York Times.

About Spark Salons

Spark Salons are a signature initiative established by Unlikely Collaborators, a nonprofit founded by Elizabeth R. Koch with a mission to enhance understanding and connection among diverse communities. These salons encourage attendees to engage in conversations that challenge preconceived notions and instigate transformative thought processes. Previous speakers include influential figures from various domains, fostering an environment where learning and growth are paramount.

For more details on the series, including registration links and comprehensive information, visit Unlikely Collaborators' official site.

Don't miss out on this opportunity to rethink your approach to health and well-being!