#Japan #Tokyo #Olive #Asuno System #A-Point TAKESHIBA

Recap of the Digital Detox Meditation Event at A-Point TAKESHIBA

On June 26, 2025, Asuno System Co., Ltd., which operates one of Japan’s largest conference room search platforms, hosted an engaging digital detox meditation event at their coworking space, A-Point TAKESHIBA, located in Tokyo's Minato Ward. The event was organized under their well-being service brand, Olive, and led by meditation instructor Anju Ishizaki, who also guides meditation content within the Olive service.

The workshop aimed to address digital detoxification and cognitive clarity. Participants began by assessing their individual stress levels using a checklist, allowing them to quantitatively recognize their stress. This initial step provided insight into personal stress triggers and prepared them for the subsequent meditation practice.

Anju Ishizaki shared her experiences and scientific data explaining the profound impact meditation and mindfulness can have on stress reduction. After participants understood the benefits of meditation, they were guided through a practical session lasting 15 minutes. Ishizaki emphasized common hurdles that beginners face and offered practical advice on overcoming these challenges during meditation.

Feedback from attendees reflected the insights gained during the session: many were surprised to learn they could meditate while seated instead of on a yoga mat, which altered their perception of meditation as a more accessible practice. Participants expressed a desire to incorporate meditation into their daily lives, with comments such as “It was challenging, but I feel refreshed.” This event served not only as a meditation introduction but as a pivotal shift in how participants view personal well-being practices.

Additionally, the event featured a unique 360-degree VR program that immersed participants in stunning visuals, replicating serene environments such as a starry sky or an underwater scene. This multisensory approach further enhanced the overall experience of the event, making it a memorable occasion for all.

Asuno System, which prides itself on being a company that creates a better tomorrow, continues to contribute to sustainable societal development through innovative services.

Event Details

• - Date: June 26, 2025
• - Time: 7:00 PM - 8:30 PM (90 minutes)
• - Venue: A-Point TAKESHIBA, 1-9-18 Kaigan, Minato-ku, Tokyo
• - Access: 4-minute walk from Takeshiba Station, 5 minutes from Hamamatsucho Station, 8 minutes from Daimon Station
• - Organizer: Asuno System Co., Ltd., Olive Well-being Service Division

About the Instructor: Anju Ishizaki

Anju Ishizaki encountered meditation in 2004 and has since advocated the importance of living in the moment and the necessity of engaging with negative emotions such as anger and sadness rather than avoiding them. She studied various styles of meditation, including Indonesian Balinese meditation, Buddhist practices, yoga philosophy, and New York-style meditation, to enrich her understanding and promote mindfulness and health.

Her aim is to share the insights gained from transformative encounters with exceptional mentors, hoping to help others connect with themselves and their communities.

About Olive

Olive, Asuno System’s well-being service, provides easy access to health consultations via chat with pharmacists, e-learning modules, videos, and articles tailored to promote well-being. Launched in December 2021, this service connects companies with local pharmacists, presenting a significant opportunity for improving employees' health as part of workplace reform efforts.
Whether used by organizations for employee welfare or accessed individually, Olive remains a vital resource for those seeking personal well-being support.

For further information about Olive, visit Olive's website.

A-Point TAKESHIBA Facility Overview

• - Name: A-Point TAKESHIBA
• - Address: 1-9-18 Kaigan, Minato-ku, Tokyo
• - Access: 4 minutes on foot from Takeshiba Station, 5 minutes from Hamamatsucho Station, 8 minutes from Daimon Station
• - Phone: 03-6822-4990
• - Hours: 9:30 AM - 7:00 PM (Closed on weekends and holidays)
• - Official Site: A-Point TAKESHIBA

Explore the facility with a 360° virtual walkthrough at Panorama Tour.

About Asuno System Co., Ltd.

Founded in 2009, Asuno System is an IT company focusing on creating tomorrow’s better society through service-driven system development. With over 36 years of experience in the industry, we strive to provide necessary services, including Japan’s largest conference room search website and various innovative platforms, all aimed at enhancing societal convenience and reliability.

• - Company Name: Asuno System Co., Ltd.
• - CEO: Takeaki Saito
• - Location: 2-16-37 Takanawa, Minato-ku, Tokyo
• - Founded: September 1, 2009
• - Capital: 100 million yen
• - Business Areas: System Development, Offshore Development, SES Business, Web Integration, MVS Solutions, Web Services, and ERP Package Sales & Support
• - Website: Asuno System Website