A Special Event Celebrating Morning Activities with Tamami Sakaguchi’s Gut Health Insights

A Special Event on Morning Activities with Tamami Sakaguchi

On August 4, in celebration of 'Morning Activity Day,' Island Corporation, based in Shibuya, Tokyo, hosted a unique event at the Gaiemmae Island Studio. This event, a collaboration with the popular lifestyle magazine "Asajikan.jp," featured guest speaker Tamami Sakaguchi, a former member of the renowned Japanese idol group Nogizaka46, who is now a certified gut health planner. The event's theme focused on enriching morning routines and promoting gut health, attracting numerous attendees eager to experience the valuable insights shared by Sakaguchi.

Event Highlights

1. Talk Segment
During the event, Sakaguchi shared her top three gut health habits that can seamlessly fit into one’s morning routine. These practices emphasize that by making small changes in daily habits, individuals can achieve a balanced mindset and physical health. Sakaguchi detailed the following strategies:
- Incorporating fiber-rich and fermented foods into breakfast.
- Dedicating just five minutes daily to a gut massage.
- Engaging in mental health care to manage stress.

2. Tasting Session of Gut Health Foods
Attendees were treated to a tasting of Sakaguchi's recommended gut-friendly foods, including oatmeal banana porridge and sweet potato mochi. This tasting experience connected participants with the flavors and benefits of the recommended foods.

3. Quiz and Giveaways
The event included an interactive quiz where participants tested their knowledge of gut health based on Sakaguchi's previous articles. Correct answers were rewarded with prizes such as Sakaguchi's favorite honey and granola, adding an exciting element to the afternoon.

The event saw over 120 participants, split into two sessions, all eager to learn about Sakaguchi’s approach to gut health combined with morning activities.

Event Overview

- Date and Time: August 4, 2025, with the first session at 1:00 PM and the second at 5:00 PM.
- Location: Gaiemmae Island Studio, Minato City, Tokyo (operated by Island Corporation).
- Featured Guest: Tamami Sakaguchi (Gut Health Planner and former member of Nogizaka46).
- Content: Talk segment, tasting of gut-focused foods, quiz competition, and a special farewell event for attendees.

This event was part of a new initiative by Island Corporation's Gaiemmae Island Studio, which launched a plan focused on “Fan Activity Events.” This program utilized the studio's kitchen facilities for the tasting session and facilitated participant interactions, enabling fans to immerse themselves in Sakaguchi's vision of improving gut health through enjoyable morning activities.

About Asajikan.jp

"Asajikan.jp" is a leading lifestyle magazine in Japan, aimed at women in their late twenties to late forties looking to enhance their morning routines. With a focus on effective and enriching morning practices, the magazine offers everything from breakfast recipes, café spot recommendations, yoga practices, sleep columns, and insights from reporters across the globe on morning lifestyles.

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About Island Corporation

Island Corporation operates several lifestyle media initiatives, including "Foodist Service," "Otoriyose Net," and "Asajikan.jp," alongside the Gaiemmae Island Studio. Established with the vision to provide unique services that enhance daily living, Island Corporation aims to continue delivering enriching experiences for its users.