Pause and Alo Moves Collaborate to Launch Innovative Cold Plunge Wellness Experience Nationwide

Pause and Alo Moves Partner for Cold Plunge Experience



In a significant step towards enhancing wellness accessibility, Pause, the innovative wellness studio known for its science-backed recovery methods, has teamed up with Alo Moves, the award-winning holistic wellness platform from Alo Yoga. This collaboration aims to introduce an immersive Contrast Breathwork Series available at Pause locations across the United States. This partnership reflects their commitment to integrating digital wellness tools with physical recovery experiences.

A New Era of Wellness


With this partnership, guests can indulge in Alo Moves' expert-led practices in an entirely new dimension. Each Pause studio will feature specially designed contrast therapy suites equipped with full-spectrum infrared saunas, cold plunge tubs, private showers, and technology that seamlessly integrates with Alo Moves programming. The inclusion of preloaded iPads enhances the user experience, allowing guests to engage with a wide range of resources at their fingertips. This initiative marks a transformative moment for wellness lovers nationwide, offering a seamless blend of digital and in-person recovery solutions.

Expanding the Reach of Alo Moves


The partnership symbolizes Alo Moves' natural evolution from an online platform to a holistic presence in the wellness space. With plans to open 25 Pause locations nationwide by the end of 2025, including a highly anticipated studio in Miami this summer, Alo Moves' programming will extend beyond the digital environment and foster a greater sense of community. According to Natasha Trindall, General Manager of Alo Moves, this collaboration enhances the opportunity for individuals at any stage of their wellness journey to engage more deeply with holistic practices.

"This partnership unlocks a powerful new way for people to engage with Alo Moves," Trindall mentions, underscoring the initiative's potential in encouraging sustainable, mindful living through wellness.


Guided Cold Plunge with a Breath of Fresh Air


One notable aspect of the new offerings is the Contrast Therapy Series, designed by Kira Mae Kazuko, a Wim Hof certified instructor. The program provides an extensive audio library tailored to all skill levels, including guided meditations that enhance each cold plunge experience, ranges from 30 seconds to 3.5 minutes.

Jeff Ono, Co-founder and President of Pause, emphasizes the importance of creating a supportive environment for cold plunges. “Cold plunges are incredibly effective—but they can also be intimidating,” he states, acknowledging that the key to successful recovery lies in providing guests with not just privacy but also the essential tools to thrive in this practice.

Future Collaborations and Community Focus


The partnership also promises to ignite community engagement through live events, exclusive referral benefits, and collaborative activities aimed at rewarding Alo Moves members and Pause guests alike. There's an exciting future ahead with plans to integrate audio programming into various services at Pause, including tailored meditations for other wellness therapies like float therapy, cryotherapy, and LED light beds.

John Klein, CEO and Co-Founder of Pause, expresses enthusiasm about the partnership: “Pause is growing quickly, and we’re committed to partnering with brands that share our values and vision. This collaboration aims to provide more personal, powerful, and accessible mind-body care.”

About Pause Studio and Alo Moves


Pause is dedicated to modern recovery, featuring state-of-the-art amenities such as infrared saunas, cold plunges, float therapies, and much more designed in calming environments. As they expand across the U.S., their mission remains steadfast in transforming the wellness landscape.

On the other hand, Alo Moves provides an on-demand holistic wellness platform that opens up vast possibilities for users to explore various wellness modalities, accommodating everyone from novices to seasoned practitioners. With Alo Moves XR on the Meta Quest, users can experience fitness in an elevated, immersive environment, further bridging the gap between digital platforms and physical wellness.

Explore more about both Pause and Alo Moves at their respective websites and embark on a transformative wellness journey today.

Topics Health)

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