Kids' Sports Program
2026-04-28 09:51:25

Legas Shinjuku Launches Unique Children’s Sports Program to Enhance Physical Activity

Introducing Legas Shinjuku's Children’s Sports Classes



Life & Sports Co., Ltd. has announced an exciting collaboration with the Shinjuku Future Creation Foundation, launching a unique sports program designed for elementary students in the Shinjuku area. This initiative, known as the Legas Shinjuku Elementary School Sports Classes, aims to provide children with enjoyable and educational physical activity opportunities throughout the community.

Background of the Initiative



In recent years, there has been growing concern regarding the decline in children’s physical activity and overall fitness levels in Japan. As the focus on school sports alone is no longer sufficient, various local organizations are stepping up to create accessible sports opportunities for children in their communities. Responding to this pressing need, the Shinjuku Future Creation Foundation is set to provide a program where local children can engage in safe and enjoyable physical activities.

Life & Sports operates a small-group sports program called Karada Kinou Sports, which emphasizes tailored instruction according to each child's developmental stage. By leveraging the expertise gained from this program, Life & Sports is dedicated to enhancing the physical opportunities available to children in the region.

Features of the Instructional Program



The new program will revolve around key elements deemed essential for children’s physical development, providing lessons that allow young participants to move their bodies in fun and engaging ways:

1. Mastering Basic Movements: The curriculum incorporates fundamental activities such as running, jumping, and throwing, which are vital for children’s growth. With these exercises, children will learn the essential ways to utilize their bodies efficiently.

2. Enhancing Coordination Skills: Through activities that focus on rhythm, balance, and reaction times, the program aims to improve the connection between the brain and body, helping children move with greater accuracy and intention.

3. Balancing Fun with Growth: By integrating games like tag into the warm-up, along with circuit training and ball exercises, the program ensures that children enjoy participating in sports while developing their physical abilities.

Example of a Lesson Structure



Each lesson lasts approximately 60 minutes and follows a structured flow:
  • - Introduction: Warm-up game (like tag)
  • - Preparation: Stretching exercises
  • - Main Activity: Circuit training
  • - Original Movement Program: Incorporating a variety of fun activities
  • - Conclusion: Cool down, such as jump rope exercises.

Through these activities, children will experience the joy of moving while naturally enhancing their athletic skills.

Overview of the Classes (Tentative)


  • - Class Name: Legas Shinjuku Elementary School Sports Classes (Tentative)
  • - Organizer: Shinjuku Future Creation Foundation
  • - Instructional Provider: Life & Sports Co., Ltd.
  • - Target Audience: Elementary School Students
  • - Program Duration: May 2026 - July 2026 (Tentative)
  • - Total Lessons: 8 sessions
  • - Duration per Lesson: Approximately 45 minutes
  • - Class Size: Limited to 20 children.
  • - Content: Includes warm-up games, circuit training, and ball activities combined into the sports program.

For more details regarding dates and how to apply, please refer to the announcements from the organizing body.

Future Developments



Life & Sports Co., Ltd. is committed to enriching physical activity opportunities for children in the community through this initiative. They plan to continuously collaborate with schools, local governments, and community organizations to extend their outreach and expand these custom guidance services further.

The ultimate goal is to foster a safe and engaging environment for children to fall in love with physical activity, thereby creating opportunities within the community for lasting engagement in sports.

Company Overview


  • - Company Name: Life & Sports Co., Ltd.
  • - Established: July 2016
  • - Representative: Toshi Mitsu Yamanoi
  • - Location: 2F Urizawa Building, 3-2-14 Minami-Otsuka, Toshima-ku, Tokyo, Japan.
  • - Business Focus: Operation of the Karada Kinou Sports program.
  • - Official Website: karaspo.com

Contact Information


For inquiries, please reach out to:

Note: The program is open to discussions with:
  • - Corporate and media collaboration projects.
  • - Dispatch instruction to kindergartens, daycare centers, and after-school programs.
  • - Provision of sports programs for events within educational institutions or communities.
  • - On-site lessons and event appearances.

Potential partners are encouraged to contact us for further discussions!


画像1

画像2

画像3

画像4

Topics Sports)

【About Using Articles】

You can freely use the title and article content by linking to the page where the article is posted.
※ Images cannot be used.

【About Links】

Links are free to use.