A New Health Hub Opens in Monzen-Nakacho: THE PERSONAL GYM

The Monzen-Nakacho area in Koto City, Tokyo, uniquely blends historical charm with modern urban life, making it a vibrant community. Known for landmarks such as Fukagawa Fudodo Temple and Tomioka Hachiman Shrine, this district is a hub for residents including busy professionals, families, and individuals living alone. In recent years, the influx of office spaces and residential developments has significantly enhanced the local population, leading to increased dining and lifestyle demands. Unfortunately, this bustling life comes with its challenges: many residents face issues related to lack of exercise, decreased physical fitness, and health management. To address these growing concerns, THE PERSONAL GYM Monzen-Nakacho has opened its doors, offering personalized training tailored to individuals of all skill levels, thus becoming a cornerstone in the community's journey towards better health.

Background and Unique Features of the Gym

In today’s fast-paced society, there is a rising awareness of health coupled with a need for effective exercise solutions. In Monzen-Nakacho, various generations are beginning to recognize the importance of maintaining a regular exercise regimen. However, barriers such as time constraints, lack of knowledge, and difficulty in self-management continue to present challenges. THE PERSONAL GYM Monzen-Nakacho aims to mitigate these issues, supporting community health and vitality with the following features:

1. Experienced Trainers: Our team comprises professionals with diverse backgrounds, including former medical practitioners and elite athletes, ready to deliver personalized training that effectively aligns with each client's goals.
2. Collaboration with Health Experts: We work collaboratively with professionals in medicine, physical therapy, and nutrition to provide comprehensive support tailored to individual health and lifestyle needs, covering training, diet, and overall wellness.
3. High Retention and Affordable Pricing: At an industry-low price of ¥6,500 per session (¥7,150 including tax), we proudly boast a retention rate exceeding 90%. Our attractive pricing, combined with premium service quality, positions us as a preferred choice for many.
4. Robust Support System: We enhance the experience through daily chat support aimed at improving lifestyle habits. By partnering closely with participants, we endeavor to achieve goals related to fitness and sustainable healthy living.
5. Excellent Amenities and Comfort: Our gym offers a convenient environment where clients can workout without the need for personal gear. We provide attire, towels, mineral water, and protein supplements to ensure clients are well prepared and comfortable.
6. Elegant and Clean Interior: Our modern decor, featuring white, black, and grey tones, creates a stylish and inviting atmosphere that enhances the training experience, encouraging clients to return.

By fostering these attributes, THE PERSONAL GYM is committed to advancing user health and contributing to the overall rise in health consciousness within the community.

Partnering with the Community for Health and Vitality

Our company has previously enjoyed positive engagement by sponsoring the J3 soccer team Zweigen Kanazawa, thus enabling us to establish strong community ties. We wish to extend similar initiatives in Monzen-Nakacho through collaborations with local businesses and individuals to foster new health-centered values. Additionally, we aim to foster partnerships through:

- Strengthening Local Corporate Collaborations: By establishing corporate contracts, we can support local employees' benefits with tailored training programs and health seminars that promote health management.
- Participating in Health Promotion Projects: We actively engage in local health fairs and sporting events, aimed at increasing health awareness throughout the community, thereby promoting a lively and vibrant neighborhood.
- Encouraging Local Sports: Collaborating with local sports teams, we aim to support training and host exchange events, nurturing athletic talent for future generations.

We are eager to collaborate with local businesses in undertaking projects and events focused on health, striving toward revitalizing the Monzen-Nakacho area.

Information About THE PERSONAL GYM Monzen-Nakacho

THE PERSONAL GYM (ザパーソナルジム) sustains a commitment to provide a hassle-free gym experience. All facilities nationwide offer free rental for workout attire, and we ensure ready access to water and protein shakes, making it easy for beginners to join without preliminary concerns.

Our Monzen-Nakacho branch features a spacious layout that can accommodate two clients training simultaneously, while offering a wider range of equipment than typically found in personal gyms. Clients enjoy a high-quality training experience in a comfortable environment.

Gym Name: THE PERSONAL GYM Monzen-Nakacho
Location: 1-2-2 Botan, Koto-ku, Tokyo, 3rd floor, Room B, Y.S. Building, 135-0046
Opening Date: December 1, 2025
Hours: 7:00 AM to 11:00 PM (Last appointment at 10:00 PM)
Access: 4 minutes from Exit 4 of Monzen-Nakacho Station (Tokyo Metro Tozai Line & Toei Oedo Line), 4 minutes from Exit 1 of Echujima Station (JR Keiyo Line)
Phone Number: 03-6240-3200

In the future, we will continue to strengthen partnerships with local companies and organizations to propose innovative models for health-focused initiatives.

Partnering with Businesses

At THE PERSONAL GYM, we believe in transforming lives through fitness. Our mission extends to promoting the health of community members, contributing to employee wellness, and enhancing business performance. Through implementing wellness programs and cooperating on local events, we seek to create new value alongside businesses. We aspire to build partnerships that grow alongside the community while contributing to health initiatives. If you're interested in joining us in these endeavors, please feel free to contact us.

Head Office Information
Company Name/Representative: First Fit Co., Ltd. / Representative Kentaro Tanaka
Contact: Head Office: 2-8-3 Shinjuku, Shinjuku-ku, Tokyo, 160-0022, AOIHOUSE SHINJUKU 3F
Phone: 03-6384-2441
Website: https://the-personal-gym.com/