#United States #New York #New York City #mental health #Octave Therapy

Octave Therapy's Groundbreaking State of Mind Report: NYC Edition

In a revealing publication, Octave, a mental health platform focused on providing accessible care, has rolled out its inaugural State of Mind Report, specifically for New York City residents. The report showcases critical findings that shine a light on the mental health struggles faced by individuals across the boroughs of this bustling metropolis.

Between January 2023 and June 2025, Octave analyzed anonymous intake data sourced from therapy seekers in New York City. This comprehensive study was aimed at delving into the data to uncover the key mental health challenges that are prevalent among New Yorkers. What emerged was a portrait of a city grappling with widespread burnout, anxiety, and depression—mental health issues that are becoming alarmingly common.

Key Findings from the Report

According to Golee Abrishami, PhD, the Head of Clinical Care at Octave, this report serves as a much-needed snapshot of the psychological state of New Yorkers. "The city that never sleeps could use a nap," Abrishami remarked, emphasizing the urgent need for mental health support. The report not only highlights that more individuals are beginning to reach out for professional help but also underscores that many still feel isolated in their struggles.

Notable Insights Include:

• - Burnout in Brooklyn: More than 6% of residents are currently experiencing burnout, shedding light on the pressures faced by those living in this vibrant borough.
• - Depression in Queens: A staggering 20% of participants from Queens expressed feelings of depression, indicating a significant concern for mental wellness in this area.
• - Anxiety's Impact on Women: Across all boroughs, one in three women in NYC is seeking assistance for anxiety, revealing a crucial area that needs immediate attention.
• - Gender Parity in Depression: Both men and women in NYC reported feeling depressed, with 15% of each demographic acknowledging their struggles, pointing out the widespread necessity for therapeutic intervention.

The diverse mental health challenges highlighted in the report reflect the complexities and unique experiences of New Yorkers, urging societal shifts toward destigmatizing mental health care. The nuanced data also reveal unexpected connections among boroughs, emphasizing that mental health issues are not confined to specific areas but are, instead, a collective challenge faced citywide.

About Octave Therapy

Octave stands at the forefront of modern therapy practices, committed to connecting patients with a meticulously curated network of highly qualified mental health providers. By translating insights from the report into actionable care strategies, Octave aims to deliver impactful results efficiently. The average cost for therapy sessions is notably affordable at approximately $28, due to support from various insurance providers. Furthermore, diversity within the network is evident, with over 50% of therapists being from Black, Indigenous, or People of Color communities, showcasing a commitment to representation in mental health care.

Providing services in more than 40 languages and across a multitude of specialties, Octave ensures that each patient's unique needs are met with tailored solutions. The company boasts a remarkable 95% satisfaction rate among respondents, demonstrating a significant impact on the lives of individuals seeking help.

To explore more about Octave and to find a suitable therapist, visit www.findoctave.com. Delivering mental health care that transforms premium options into standard practices, Octave is dedicated to enhancing the mental wellness of individuals in New York City and beyond.