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COCOLANCE: Empowering Women Through Personalized Pilates

On January 4, 2026, COCOLANCE, a personal Pilates studio exclusively for women, will open its doors just one minute away from Morishita Station in Koto City, Tokyo. This studio is designed to cater to the needs of women seeking to achieve their ideal body through personalized one-on-one Pilates sessions led by female instructors.

The Rising Trend of Pilates for Women

In recent years, the popularity of Pilates has surged, particularly among K-POP idols and social media influencers who showcase stunning physiques attributed to their dedicated Pilates training. This has amplified the demand for women to achieve graceful and beautiful bodies through this form of exercise. COCOLANCE aims to address these trends by offering high-quality machine Pilates services tailored for women.

Enhancing the Pilates Experience

COCOLANCE focuses primarily on 'machine Pilates,' known for its heightened training effects, making it easier to sculpt the desired body shape. Here’s what makes COCOLANCE unique:

1. Private Sessions for Peace of Mind

The studio offers fully private spaces, allowing clients to feel comfortable without the worry of being watched by others. With just you and a female instructor, the environment fosters deeper concentration and better results.

2. Female-Centric Approach

At COCOLANCE, the focus is on women, making it an ideal environment for those who may feel intimidated in mixed-gender facilities. Female instructors understand the unique physical challenges faced by women and provide personalized training that caters to individual fitness levels and goals.

3. Cost-Effective Plans

COCOLANCE boasts some of the best prices in the market for private Pilates classes. The three fundamental plans—four, eight, or twelve sessions a month—ensure longer-term affordability, helping clients create a sustainable Pilates habit that enhances their physical well-being.

4. Serene Bali-Inspired Atmosphere

The studio is designed with a calming Bali-inspired aesthetic, resulting in a healing space where clients can relish their Pilates sessions as a luxurious escape rather than just exercise.

Special Promotions and Membership Plans

COCOLANCE is currently running promotional offers for the first 20 clients, providing free trial lessons and waiving entry fees. Here are the standard monthly plans available:

• - Standard Plans:

- 4 sessions: ¥32,000 (Tax included ¥35,200)
- 8 sessions: ¥62,400 (Tax included ¥68,640)
- 12 sessions: ¥91,200 (Tax included ¥100,320)

• - Pair Plans (for female friends and family):

- 4 sessions: ¥48,000 (Tax included ¥52,800)
- 8 sessions: ¥93,600 (Tax included ¥102,960)
- 12 sessions: ¥136,800 (Tax included ¥150,480)

In addition to the monthly fees, there are initial costs for joining, currently waived under promotional conditions, making it an excellent time for new clients to join and experience the benefits of personalized Pilates.

Recommended For:

COCOLANCE is perfect for those who want to achieve their fitness goals without the pressures of traditional gyms. Ideal candidates include:

• - Women looking to lose weight with personal guidance.
• - Individuals aiming for feminine body lines without becoming overly muscular.
• - Those interested in improving posture and addressing physical imbalance.
• - Anyone wanting a holistic way to integrate exercise into their routine without intense strain.

Operating Hours and Location

COCOLANCE operates daily from 9:00 to 21:45, with no days off except for the New Year holidays. Located at 2-1-2 Morishita, Metro Gate #201, it is easily accessible for all residents of Koto City.

A Message from the Founder

Mao Iwasaki, the founder of COCOLANCE and a successful advocate for women's wellbeing, emphasizes the importance of Pilates in improving not only physical appearance but also mental health. "Pilates allows women to reconnect with themselves, focusing on balance and body awareness, which is crucial for overall health," she says.

If you're ready to take the step towards a better, healthier you, COCOLANCE is the place to begin your Pilates journey. To reserve or inquire about the service, visit here or check the studio's website for more information: COCOLANCE Morishita.